•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
68,1 km
schedule
Čas
02:06:04
landscape
Nastúpané
1 187 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,4 km/h | 88,9 km/h |
| Výkon | 280 W | 911 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 160 bpm | 182 bpm |
| Energetický výdaj | 2 112 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - IRONMAN 70.3 Knokke-Heist
trending_up
82,9 km
schedule
02:03:35
landscape
112 m
•
downhill_skiing Lunch Activity
trending_up
20,1 km
schedule
01:50:46
landscape
347 m
•
pedal_bike ROUVY - Stand ups | TT's plan
trending_up
57,4 km
schedule
01:29:59
landscape
36 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Zabica - Detvianska Huta
Zabica - Detvianska Huta
open_in_new
1,47 km -5 %
|
02:21
37,6 km/h
|
37,6 km/h | 5 W | 107 bpm |
01:29
59,5 km/h
|
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Detvianska Huta - Hrinova
Detvianska Huta - Hrinova
open_in_new
4,81 km -6.3 %
|
06:46
42,7 km/h
|
42,7 km/h | - | 95 bpm |
04:01
71,9 km/h
|
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Hrinova - Lom nad Rimavicou
Hrinova - Lom nad Rimavicou
open_in_new
14,63 km 3.7 %
|
33:50
25,9 km/h
|
25,9 km/h | 369 W | 172 bpm |
32:53
26,7 km/h
|
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|
Hriňová - Vrchslatina
Hriňová - Vrchslatina
open_in_new
11,41 km 3.8 %
|
26:46
25,6 km/h
|
25,6 km/h | 384 W | 172 bpm |
26:46
25,6 km/h
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|
Segment
Segment
open_in_new
2,47 km 3.4 %
|
05:10
28,6 km/h
|
28,6 km/h | 410 W | 166 bpm |
05:10
28,6 km/h
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Lom
Lom
open_in_new
14,33 km 3.5 %
|
32:04
26,8 km/h
|
26,8 km/h | 371 W | 174 bpm |
31:50
27,0 km/h
|
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|
Hriňova priehrada-Belovodská zástavka
Hriňova priehrada-Belovodská zástavka
open_in_new
3,57 km 1.2 %
|
05:21
40,0 km/h
|
40,0 km/h | 333 W | 167 bpm |
05:21
40,0 km/h
|
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|
segmentík
segmentík
open_in_new
7,19 km 5 %
|
19:48
21,8 km/h
|
21,8 km/h | 380 W | 176 bpm |
19:23
22,3 km/h
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Segment
Segment
open_in_new
5,50 km 5.8 %
|
16:42
19,8 km/h
|
19,8 km/h | 392 W | 177 bpm |
15:55
20,7 km/h
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|
Segment
Segment
open_in_new
1,23 km 6.6 %
|
03:26
21,5 km/h
|
21,5 km/h | 455 W | 176 bpm |
03:19
22,2 km/h
|
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|
Studená Jama - Vrchslatina rovinka
Studená Jama - Vrchslatina rovinka
open_in_new
4,77 km 6.3 %
|
15:04
19,0 km/h
|
19,0 km/h | 400 W | 177 bpm |
14:10
20,2 km/h
|
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|
2. polovica Z Hriňovej
2. polovica Z Hriňovej
open_in_new
6,92 km 4.7 %
|
18:40
22,2 km/h
|
22,2 km/h | 366 W | 176 bpm |
17:39
23,5 km/h
|
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|
Kysuca - Salajka
Kysuca - Salajka
open_in_new
11,16 km -3.2 %
|
12:40
52,9 km/h
|
52,9 km/h | 197 W | 158 bpm |
11:50
56,6 km/h
|
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Drahova - Salajka
Drahova - Salajka
open_in_new
1,66 km -1.5 %
|
02:00
49,9 km/h
|
49,9 km/h | 213 W | 161 bpm |
01:53
53,0 km/h
|
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|
Kokava trať - kríž
Kokava trať - kríž
open_in_new
4,77 km 1.9 %
|
10:11
28,1 km/h
|
28,1 km/h | 376 W | 167 bpm |
09:33
30,0 km/h
|
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|
Kokava - Penzion Family
Kokava - Penzion Family
open_in_new
10,17 km 4 %
|
25:27
24,0 km/h
|
24,0 km/h | 373 W | 170 bpm |
24:21
25,1 km/h
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Kokava - Prasiva
Kokava - Prasiva
open_in_new
16,44 km 3.8 %
|
41:14
23,9 km/h
|
23,9 km/h | 350 W | 170 bpm |
39:53
24,7 km/h
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Kokava segment 1+2
Kokava segment 1+2
open_in_new
6,51 km 4.5 %
|
17:39
22,1 km/h
|
22,1 km/h | 373 W | 171 bpm |
17:36
22,2 km/h
|
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|
Segment
Segment
open_in_new
1,36 km 8.2 %
|
03:30
23,2 km/h
|
23,2 km/h | 393 W | 172 bpm |
03:24
23,9 km/h
|
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|
Segment
Segment
open_in_new
4,16 km 4.6 %
|
11:33
21,6 km/h
|
21,6 km/h | 366 W | 172 bpm |
11:29
21,7 km/h
|
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Formulár sa odosiela
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