•
Bicykel
trending_up
Vzdialenosť
60,4 km
schedule
Čas
02:46:05
landscape
Nastúpané
495 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,8 km/h | 45,0 km/h |
| Výkon | 186 W | 796 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 121 bpm | 162 bpm |
| Energetický výdaj | 2 111 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Active Reco
trending_up
26,2 km
schedule
00:45:09
landscape
169 m
•
pedal_bike ROUVY - Race: GWA | Racing Series | Stage 11 | Race A
trending_up
24,3 km
schedule
00:28:43
landscape
4 m
•
pedal_bike ROUVY - Race: MUCKERS TUESDAY NOON RACE (2.0) COPACABANA | TITICACA
trending_up
20,3 km
schedule
00:30:55
landscape
219 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Porto Bussola
Porto Bussola
open_in_new
0,63 km 0 %
|
01:35
23,8 km/h
|
23,8 km/h | 200 W | 117 bpm |
01:35
23,8 km/h
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Červar to Marina
Červar to Marina
open_in_new
2,38 km -0.4 %
|
07:32
18,9 km/h
|
18,9 km/h | 186 W | 118 bpm |
06:10
23,1 km/h
|
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|
bridge sprint
bridge sprint
open_in_new
1,14 km -0.1 %
|
02:41
25,4 km/h
|
25,4 km/h | 245 W | 126 bpm |
01:19
51,8 km/h
|
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|
Tarska vala
Tarska vala
open_in_new
0,81 km -0.3 %
|
01:56
25,1 km/h
|
25,1 km/h | 250 W | 126 bpm |
01:08
42,9 km/h
|
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|
Prvi mostić up
Prvi mostić up
open_in_new
0,31 km 12.4 %
|
04:18
4,3 km/h
|
4,3 km/h | 237 W | 136 bpm |
04:18
4,3 km/h
|
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|
Climb Velika
Climb Velika
open_in_new
1,54 km 1.6 %
|
04:57
18,7 km/h
|
18,7 km/h | 235 W | 131 bpm |
04:57
18,7 km/h
|
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|
Maestral - Žuja
Maestral - Žuja
open_in_new
1,30 km -0.7 %
|
03:12
24,4 km/h
|
24,4 km/h | 156 W | 112 bpm |
02:53
27,0 km/h
|
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|
Ulica Sveti Vidal 0 Climb
Ulica Sveti Vidal 0 Climb
open_in_new
0,99 km 28.3 %
|
02:47
21,3 km/h
|
21,3 km/h | 263 W | 135 bpm |
02:00
29,6 km/h
|
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|
St.Roželo-Antenal
St.Roželo-Antenal
open_in_new
1,21 km -3.1 %
|
01:54
38,1 km/h
|
38,1 km/h | 141 W | 120 bpm |
01:38
44,4 km/h
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Antenal Downhill
Antenal Downhill
open_in_new
0,68 km -2.9 %
|
01:06
37,2 km/h
|
37,2 km/h | 145 W | 120 bpm |
00:53
46,3 km/h
|
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Exit speed Antenal
Exit speed Antenal
open_in_new
0,31 km -1.5 %
|
00:26
42,3 km/h
|
42,3 km/h | 129 W | 109 bpm |
00:24
45,8 km/h
|
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|
Antenal-Tarska vala
Antenal-Tarska vala
open_in_new
1,72 km 0.2 %
|
03:07
33,1 km/h
|
33,1 km/h | 262 W | 133 bpm |
02:15
45,9 km/h
|
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|
Delta Mirna
Delta Mirna
open_in_new
0,89 km 0 %
|
01:36
33,4 km/h
|
33,4 km/h | 273 W | 134 bpm |
01:07
47,8 km/h
|
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|
Slávova chuťovka
Slávova chuťovka
open_in_new
1,27 km 4.2 %
|
05:36
13,6 km/h
|
13,6 km/h | 258 W | 140 bpm |
05:36
13,6 km/h
|
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|
Short but sweet
Short but sweet
open_in_new
0,18 km 19.4 %
|
01:44
6,4 km/h
|
6,4 km/h | 339 W | 152 bpm |
01:44
6,4 km/h
|
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|
S.Marina-Červar
S.Marina-Červar
open_in_new
2,43 km 0.5 %
|
06:27
22,6 km/h
|
22,6 km/h | 210 W | 133 bpm |
06:18
23,1 km/h
|
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|
Rocky uphill sprint
Rocky uphill sprint
open_in_new
0,32 km 4.4 %
|
01:15
15,4 km/h
|
15,4 km/h | 281 W | 141 bpm |
01:09
16,7 km/h
|
||||
|
Červar to Porto Bussola
Červar to Porto Bussola
open_in_new
1,87 km 0.1 %
|
04:51
23,2 km/h
|
23,2 km/h | 196 W | 131 bpm |
04:51
23,2 km/h
|
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|
Porto Bussola to Ulika camp
Porto Bussola to Ulika camp
open_in_new
1,51 km 0.5 %
|
04:07
22,0 km/h
|
22,0 km/h | 208 W | 128 bpm |
03:25
26,5 km/h
|
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|
www.istra.bike 144, 145 BenvinSprint
www.istra.bike 144, 145 BenvinSprint
open_in_new
0,75 km 1.1 %
|
02:13
20,3 km/h
|
20,3 km/h | 215 W | 130 bpm |
01:44
25,9 km/h
|
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|
20 segmentov
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