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Beh
directions_runBeh - 2. Zone 🥶
trending_up
Vzdialenosť
12,1 km
schedule
Čas
00:53:46
landscape
Nastúpané
26,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,5 km/h | 17,7 km/h |
| Výkon | 411 W | 532 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 148 bpm | 155 bpm |
| Energetický výdaj | 820 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
2,0 km
schedule
00:09:12
landscape
8 m
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directions_run 2x10x(400/100mk)
trending_up
10,0 km
schedule
00:38:06
landscape
29 m
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directions_run Afternoon Run
trending_up
2,0 km
schedule
00:09:49
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
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03:25
14,0 km/h
|
14,0 km/h | 416 W | 144 bpm |
02:35
18,5 km/h
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Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
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06:46
14,1 km/h
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14,1 km/h | 426 W | 147 bpm |
05:41
16,8 km/h
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Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
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02:22
14,4 km/h
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14,4 km/h | 436 W | 148 bpm |
01:21
25,3 km/h
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Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
|
18:40
14,0 km/h
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14,0 km/h | 417 W | 149 bpm |
09:24
27,9 km/h
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Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
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06:23
14,1 km/h
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14,1 km/h | 416 W | 149 bpm |
03:05
29,3 km/h
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Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
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04:16
14,0 km/h
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14,0 km/h | 416 W | 149 bpm |
02:14
26,7 km/h
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Hradza - Medissimo
Hradza - Medissimo
open_in_new
1,71 km 0.1 %
|
07:34
13,6 km/h
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13,6 km/h | 405 W | 147 bpm |
07:11
14,3 km/h
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hrádza - kaufland
hrádza - kaufland
open_in_new
3,64 km 0 %
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16:28
13,3 km/h
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13,3 km/h | 404 W | 147 bpm |
16:28
13,3 km/h
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Hrádza - most Dolnozemská
Hrádza - most Dolnozemská
open_in_new
0,76 km -0.8 %
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03:24
13,5 km/h
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13,5 km/h | 404 W | 146 bpm |
03:09
14,6 km/h
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k mostu od mosta
k mostu od mosta
open_in_new
0,42 km 0.7 %
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01:54
13,4 km/h
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13,4 km/h | 413 W | 148 bpm |
01:43
14,8 km/h
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Antolska - Medissimo
Antolska - Medissimo
open_in_new
0,84 km -0.1 %
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03:47
13,4 km/h
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13,4 km/h | 405 W | 147 bpm |
03:28
14,6 km/h
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Medissimo - Technopol
Medissimo - Technopol
open_in_new
0,99 km 0.8 %
|
04:33
13,1 km/h
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13,1 km/h | 406 W | 148 bpm |
03:59
15,0 km/h
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Medissimo - Kaufland
Medissimo - Kaufland
open_in_new
1,67 km 0.3 %
|
07:42
13,0 km/h
|
13,0 km/h | 404 W | 148 bpm |
06:56
14,5 km/h
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Technopol - Kaufland
Technopol - Kaufland
open_in_new
0,76 km -1.1 %
|
03:31
13,0 km/h
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13,0 km/h | 400 W | 148 bpm |
02:59
15,3 km/h
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Chorvátske rameno XYZ
Chorvátske rameno XYZ
open_in_new
0,34 km -0.4 %
|
01:31
13,3 km/h
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13,3 km/h | 392 W | 147 bpm |
01:03
19,2 km/h
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Mile
Mile
open_in_new
1,61 km 0 %
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07:18
13,3 km/h
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13,3 km/h | 397 W | 147 bpm |
06:42
14,4 km/h
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Chorvatske rameno D
Chorvatske rameno D
open_in_new
0,51 km -0.1 %
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02:13
13,9 km/h
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13,9 km/h | 402 W | 148 bpm |
01:58
15,6 km/h
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Chorvatske rameno E
Chorvatske rameno E
open_in_new
0,85 km -0.2 %
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03:45
13,6 km/h
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13,6 km/h | 397 W | 147 bpm |
03:12
15,9 km/h
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metro sprint
metro sprint
open_in_new
0,54 km 0.8 %
|
02:23
13,5 km/h
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13,5 km/h | 404 W | 148 bpm |
01:30
21,5 km/h
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19 segmentov
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Formulár sa odosiela
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