•
Bicykel
directions_bikeTeam camp D.15 solo
trending_up
Vzdialenosť
146 km
schedule
Čas
04:59:02
landscape
Nastúpané
2 030 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,2 km/h | 63,1 km/h |
| Výkon | 199 W | 497 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 143 bpm | 159 bpm |
| Energetický výdaj | 3 991 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:30:13
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
POLSKA GUROM
POLSKA GUROM
open_in_new
2,64 km -0.1 %
|
04:31
35,0 km/h
|
35,0 km/h | 192 W | 135 bpm |
04:21
36,4 km/h
|
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|
Rotonda Nina - Rotonda Salinas
Rotonda Nina - Rotonda Salinas
open_in_new
1,54 km -0.2 %
|
02:34
35,9 km/h
|
35,9 km/h | 207 W | 135 bpm |
02:21
39,2 km/h
|
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|
Sprintje met d'omos
Sprintje met d'omos
open_in_new
0,74 km -0.1 %
|
01:16
35,3 km/h
|
35,3 km/h | 201 W | 135 bpm |
01:10
38,3 km/h
|
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|
Finish Vuelta Calp
Finish Vuelta Calp
open_in_new
0,46 km -0.9 %
|
00:46
35,7 km/h
|
35,7 km/h | 200 W | 133 bpm |
00:44
37,3 km/h
|
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|
Rotonda Salinas - Rotonda Terra de Llum
Rotonda Salinas - Rotonda Terra de Llum
open_in_new
1,04 km 0 %
|
01:51
33,8 km/h
|
33,8 km/h | 191 W | 139 bpm |
01:45
35,7 km/h
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|
Calpe Carve Up
Calpe Carve Up
open_in_new
1,86 km 1.9 %
|
04:06
27,2 km/h
|
27,2 km/h | 211 W | 141 bpm |
04:06
27,2 km/h
|
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Hotel Diamanté Sprint
Hotel Diamanté Sprint
open_in_new
0,64 km 0 %
|
01:03
36,7 km/h
|
36,7 km/h | 183 W | 137 bpm |
01:03
36,7 km/h
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|
calpe- moraira
calpe- moraira
open_in_new
10,91 km 0.1 %
|
20:40
31,7 km/h
|
31,7 km/h | 193 W | 138 bpm |
20:40
31,7 km/h
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|
Calpe-Xabia
Calpe-Xabia
open_in_new
21,76 km 0.1 %
|
40:00
32,6 km/h
|
32,6 km/h | 202 W | 140 bpm |
40:00
32,6 km/h
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Calpe to Fanadix turn
Calpe to Fanadix turn
open_in_new
5,07 km 1.3 %
|
10:38
28,6 km/h
|
28,6 km/h | 210 W | 141 bpm |
10:09
30,0 km/h
|
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Out of Calpe
Out of Calpe
open_in_new
0,62 km 4.2 %
|
01:50
20,3 km/h
|
20,3 km/h | 234 W | 145 bpm |
01:39
22,6 km/h
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|
villa houses calpe
villa houses calpe
open_in_new
0,36 km 4.1 %
|
01:08
19,2 km/h
|
19,2 km/h | 238 W | 146 bpm |
01:01
21,4 km/h
|
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|
Fanadix approach (Calpe side)
Fanadix approach (Calpe side)
open_in_new
2,23 km 2.6 %
|
05:11
25,8 km/h
|
25,8 km/h | 220 W | 142 bpm |
04:39
28,7 km/h
|
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|
Bassetes
Bassetes
open_in_new
1,03 km 3 %
|
02:27
25,3 km/h
|
25,3 km/h | 219 W | 141 bpm |
02:13
28,0 km/h
|
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|
Subida de curva de Quisa a cruce Pedramala
Subida de curva de Quisa a cruce Pedramala
open_in_new
0,62 km -1.5 %
|
01:41
22,2 km/h
|
22,2 km/h | 243 W | 145 bpm |
01:29
25,2 km/h
|
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|
Fustera-Moraira
Fustera-Moraira
open_in_new
5,63 km -1.1 %
|
09:54
34,1 km/h
|
34,1 km/h | 168 W | 133 bpm |
09:54
34,1 km/h
|
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|
Begin La Fustera to Pepe la Sal at Cap Blanc
Begin La Fustera to Pepe la Sal at Cap Blanc
open_in_new
2,58 km -0.8 %
|
04:55
31,4 km/h
|
31,4 km/h | 199 W | 139 bpm |
04:55
31,4 km/h
|
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Push to Cala Baladrar
Push to Cala Baladrar
open_in_new
0,44 km 2.8 %
|
00:59
26,6 km/h
|
26,6 km/h | 235 W | 138 bpm |
00:55
28,5 km/h
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Climb Cap Blanc
Climb Cap Blanc
open_in_new
0,62 km 3.8 %
|
01:39
22,7 km/h
|
22,7 km/h | 239 W | 140 bpm |
01:33
24,1 km/h
|
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|
REPECHO + PUERTA XABIA´S BIKE
REPECHO + PUERTA XABIA´S BIKE
open_in_new
1,38 km 0.7 %
|
03:00
27,6 km/h
|
27,6 km/h | 204 W | 141 bpm |
02:53
28,7 km/h
|
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