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Bicykel
directions_bikeTeam camp D.4
trending_up
Vzdialenosť
130 km
schedule
Čas
04:25:12
landscape
Nastúpané
1 875 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,4 km/h | 75,9 km/h |
| Výkon | 193 W | 888 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 145 bpm | 168 bpm |
| Energetický výdaj | 3 455 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
downhill_skiing Morning Nordic Ski
trending_up
54,5 km
schedule
04:11:10
landscape
1 190 m
•
rowing Workout - Morning Weight Training
trending_up
0,0 km
schedule
01:24:44
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Avenida de Rusia Sur
Avenida de Rusia Sur
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0,76 km -1.2 %
|
01:23
32,9 km/h
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32,9 km/h | 74 W | 128 bpm |
01:12
38,0 km/h
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|
McFlurry sprint @team1325
McFlurry sprint @team1325
open_in_new
0,50 km -0.4 %
|
00:49
36,5 km/h
|
36,5 km/h | 179 W | 151 bpm |
00:48
37,3 km/h
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sprint diamante beach sprint
sprint diamante beach sprint
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0,37 km 0.8 %
|
01:12
18,7 km/h
|
18,7 km/h | 134 W | 141 bpm |
00:34
39,5 km/h
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Calpe to Fanadix turn
Calpe to Fanadix turn
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5,07 km 1.3 %
|
10:09
30,0 km/h
|
30,0 km/h | 206 W | 154 bpm |
10:09
30,0 km/h
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Calpe - Alto Fustera (SDH)
Calpe - Alto Fustera (SDH)
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8,99 km 2.8 %
|
23:58
22,5 km/h
|
22,5 km/h | 217 W | 156 bpm |
22:21
24,1 km/h
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Out of Calpe
Out of Calpe
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0,62 km 4.2 %
|
01:49
20,5 km/h
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20,5 km/h | 232 W | 160 bpm |
01:39
22,6 km/h
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villa houses calpe
villa houses calpe
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0,36 km 4.1 %
|
01:07
19,5 km/h
|
19,5 km/h | 237 W | 162 bpm |
01:01
21,4 km/h
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Fanadix approach (Calpe side)
Fanadix approach (Calpe side)
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2,23 km 2.6 %
|
04:39
28,7 km/h
|
28,7 km/h | 231 W | 158 bpm |
04:39
28,7 km/h
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Bassetes
Bassetes
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1,03 km 3 %
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02:13
28,0 km/h
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28,0 km/h | 245 W | 158 bpm |
02:13
28,0 km/h
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Subida de curva de Quisa a cruce Pedramala
Subida de curva de Quisa a cruce Pedramala
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0,62 km -1.5 %
|
01:29
25,2 km/h
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25,2 km/h | 228 W | 157 bpm |
01:29
25,2 km/h
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casa la escapada
casa la escapada
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0,38 km 8.2 %
|
00:48
28,1 km/h
|
28,1 km/h | 212 W | 157 bpm |
00:43
31,4 km/h
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First Minute
First Minute
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0,65 km 3.2 %
|
01:49
21,4 km/h
|
21,4 km/h | 235 W | 158 bpm |
01:25
27,4 km/h
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La Fustera
La Fustera
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4,01 km 4.9 %
|
14:00
17,2 km/h
|
17,2 km/h | 227 W | 157 bpm |
11:22
21,2 km/h
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|
Test wallo
Test wallo
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2,18 km 5.3 %
|
08:20
15,7 km/h
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15,7 km/h | 226 W | 157 bpm |
05:57
22,0 km/h
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1e deel Poggio
1e deel Poggio
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0,93 km 4.6 %
|
03:29
15,9 km/h
|
15,9 km/h | 231 W | 158 bpm |
02:29
22,4 km/h
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Sprint Benissa
Sprint Benissa
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0,51 km 5.7 %
|
02:01
15,3 km/h
|
15,3 km/h | 223 W | 158 bpm |
01:25
21,7 km/h
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Los stukkos Vamos na de Klotos
Los stukkos Vamos na de Klotos
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0,54 km 4.7 %
|
02:21
13,7 km/h
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13,7 km/h | 224 W | 156 bpm |
01:40
19,3 km/h
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3 min a tope
3 min a tope
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1,46 km 5.5 %
|
05:37
15,6 km/h
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15,6 km/h | 225 W | 157 bpm |
04:03
21,7 km/h
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5'
5'
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2,03 km 4.8 %
|
06:56
17,5 km/h
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17,5 km/h | 226 W | 156 bpm |
05:09
23,6 km/h
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Los Finalos
Los Finalos
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2,35 km 5.1 %
|
07:55
17,8 km/h
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17,8 km/h | 227 W | 157 bpm |
06:33
21,5 km/h
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