•
Bicykel
directions_bikeTeam camp D.16 spurts+strength
trending_up
Vzdialenosť
127 km
schedule
Čas
04:38:03
landscape
Nastúpané
2 159 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,5 km/h | 65,2 km/h |
| Výkon | 187 W | 1 032 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 138 bpm | 172 bpm |
| Energetický výdaj | 3 509 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
downhill_skiing Morning Nordic Ski
trending_up
54,5 km
schedule
04:11:10
landscape
1 190 m
•
rowing Workout - Morning Weight Training
trending_up
0,0 km
schedule
01:24:44
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Avenida de Rusia Sur
Avenida de Rusia Sur
open_in_new
0,76 km -1.2 %
|
01:26
31,8 km/h
|
31,8 km/h | 163 W | 133 bpm |
01:12
38,0 km/h
|
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|
McFlurry sprint @team1325
McFlurry sprint @team1325
open_in_new
0,50 km -0.4 %
|
00:48
37,3 km/h
|
37,3 km/h | 163 W | 136 bpm |
00:48
37,3 km/h
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Sprint przez Calpe (od ronda do ronda) po POLSKU
Sprint przez Calpe (od ronda do ronda) po POLSKU
open_in_new
0,61 km -0.7 %
|
01:16
29,0 km/h
|
29,0 km/h | 164 W | 127 bpm |
00:58
38,0 km/h
|
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|
Calpe
Calpe
open_in_new
0,90 km 0.3 %
|
01:42
31,6 km/h
|
31,6 km/h | 178 W | 134 bpm |
01:26
37,5 km/h
|
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|
Polska gurom
Polska gurom
open_in_new
0,51 km -0.3 %
|
00:51
36,1 km/h
|
36,1 km/h | 176 W | 135 bpm |
00:44
41,8 km/h
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Calpe to N332
Calpe to N332
open_in_new
1,41 km 4.7 %
|
04:31
18,7 km/h
|
18,7 km/h | 238 W | 146 bpm |
04:09
20,4 km/h
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Dos Rotondas
Dos Rotondas
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0,94 km 4 %
|
02:48
20,2 km/h
|
20,2 km/h | 235 W | 147 bpm |
02:30
22,7 km/h
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Out of Calpe (Mascarat)
Out of Calpe (Mascarat)
open_in_new
2,55 km 2.5 %
|
06:01
25,5 km/h
|
25,5 km/h | 238 W | 152 bpm |
05:42
26,9 km/h
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Calp-Altea
Calp-Altea
open_in_new
10,79 km -0.5 %
|
19:51
32,6 km/h
|
32,6 km/h | 193 W | 141 bpm |
19:51
32,6 km/h
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HM CALPE-ALTEA E-BIKE
HM CALPE-ALTEA E-BIKE
open_in_new
7,11 km -0.6 %
|
12:12
35,0 km/h
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35,0 km/h | 222 W | 149 bpm |
11:29
37,1 km/h
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KA/ES/003/Duitse Berg vanuit Calpe
KA/ES/003/Duitse Berg vanuit Calpe
open_in_new
0,58 km 4.1 %
|
01:40
20,8 km/h
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20,8 km/h | 249 W | 152 bpm |
01:20
26,0 km/h
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Descenso Calpe MariVilla - Altea
Descenso Calpe MariVilla - Altea
open_in_new
4,32 km -2 %
|
06:02
42,9 km/h
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42,9 km/h | 213 W | 148 bpm |
05:38
46,0 km/h
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Tunnel drop to Altea
Tunnel drop to Altea
open_in_new
1,22 km -2.8 %
|
01:31
48,1 km/h
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48,1 km/h | 207 W | 149 bpm |
01:23
52,7 km/h
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Sprint Masymas Altea Hills
Sprint Masymas Altea Hills
open_in_new
0,52 km 1.6 %
|
01:01
30,7 km/h
|
30,7 km/h | 244 W | 148 bpm |
00:50
37,4 km/h
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|
Stay Focused and push hard. www.befocusedbepower.com
Stay Focused and push hard. www.befocusedbepower.com
open_in_new
1,03 km -1.7 %
|
01:29
41,6 km/h
|
41,6 km/h | 233 W | 143 bpm |
01:18
47,5 km/h
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Grupetto Altea Sprint
Grupetto Altea Sprint
open_in_new
1,02 km -0.7 %
|
01:46
34,5 km/h
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34,5 km/h | 136 W | 121 bpm |
01:33
39,3 km/h
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Sports centre to 2nd rotunda
Sports centre to 2nd rotunda
open_in_new
1,17 km 1.6 %
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02:48
25,1 km/h
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25,1 km/h | 192 W | 134 bpm |
02:48
25,1 km/h
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2 rotunda Altea
2 rotunda Altea
open_in_new
0,62 km 2.3 %
|
01:34
23,8 km/h
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23,8 km/h | 208 W | 135 bpm |
01:30
24,9 km/h
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Cv 760 Climb
Cv 760 Climb
open_in_new
2,10 km 3.8 %
|
05:53
21,5 km/h
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21,5 km/h | 240 W | 148 bpm |
05:53
21,5 km/h
|
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Horionte Bello Revers
Horionte Bello Revers
open_in_new
0,48 km -1.4 %
|
00:43
40,1 km/h
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40,1 km/h | 124 W | 141 bpm |
00:36
47,9 km/h
|
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Formulár sa odosiela
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