•
Bicykel
directions_bikeLunch Ride
Nizkocukrova zastavka na benzinke
trending_up
Vzdialenosť
148 km
schedule
Čas
05:00:09
landscape
Nastúpané
1 882 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,6 km/h | 68,8 km/h |
| Výkon | 181 W | 786 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 139 bpm | 174 bpm |
| Energetický výdaj | 3 736 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
9,1 km
schedule
00:22:50
landscape
14 m
•
directions_bike Morning Ride
trending_up
9,2 km
schedule
00:24:34
landscape
30 m
•
directions_bike Afternoon Ride
trending_up
9,0 km
schedule
00:24:20
landscape
13 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Calpe to N332
Calpe to N332
open_in_new
1,41 km 4.7 %
|
05:51
14,5 km/h
|
14,5 km/h | 202 W | 134 bpm |
04:09
20,4 km/h
|
||||
|
Out of Calpe (Mascarat)
Out of Calpe (Mascarat)
open_in_new
2,55 km 2.5 %
|
06:18
24,3 km/h
|
24,3 km/h | 220 W | 145 bpm |
05:42
26,9 km/h
|
||||
|
HM CALPE-ALTEA E-BIKE
HM CALPE-ALTEA E-BIKE
open_in_new
7,11 km -0.6 %
|
12:31
34,1 km/h
|
34,1 km/h | 194 W | 141 bpm |
11:29
37,1 km/h
|
||||
|
KA/ES/003/Duitse Berg vanuit Calpe
KA/ES/003/Duitse Berg vanuit Calpe
open_in_new
0,58 km 4.1 %
|
01:49
19,1 km/h
|
19,1 km/h | 243 W | 147 bpm |
01:20
26,0 km/h
|
||||
|
Descenso Calpe MariVilla - Altea
Descenso Calpe MariVilla - Altea
open_in_new
4,32 km -2 %
|
06:31
39,7 km/h
|
39,7 km/h | 166 W | 138 bpm |
05:38
46,0 km/h
|
||||
|
Tunnel drop to Altea
Tunnel drop to Altea
open_in_new
1,22 km -2.8 %
|
02:02
35,9 km/h
|
35,9 km/h | 100 W | 128 bpm |
01:23
52,7 km/h
|
||||
|
Maryvilla - Riu Algar
Maryvilla - Riu Algar
open_in_new
7,02 km -1.4 %
|
10:35
39,8 km/h
|
39,8 km/h | 179 W | 138 bpm |
09:41
43,5 km/h
|
||||
|
Sprint Masymas Altea Hills
Sprint Masymas Altea Hills
open_in_new
0,52 km 1.6 %
|
01:00
31,2 km/h
|
31,2 km/h | 261 W | 142 bpm |
00:50
37,4 km/h
|
||||
|
Stay Focused and push hard. www.befocusedbepower.com
Stay Focused and push hard. www.befocusedbepower.com
open_in_new
1,03 km -1.7 %
|
01:31
40,7 km/h
|
40,7 km/h | 211 W | 140 bpm |
01:18
47,5 km/h
|
||||
|
villa gadea- puente altea
villa gadea- puente altea
open_in_new
3,00 km -0.8 %
|
04:34
39,4 km/h
|
39,4 km/h | 191 W | 138 bpm |
04:27
40,4 km/h
|
||||
|
Grupetto Altea Sprint
Grupetto Altea Sprint
open_in_new
1,02 km -0.7 %
|
01:33
39,3 km/h
|
39,3 km/h | 177 W | 138 bpm |
01:33
39,3 km/h
|
||||
|
altea - cruce del albir
altea - cruce del albir
open_in_new
6,43 km 0.8 %
|
13:01
29,6 km/h
|
29,6 km/h | 160 W | 130 bpm |
11:20
34,0 km/h
|
||||
|
SSR VELO bridge sprint
SSR VELO bridge sprint
open_in_new
0,51 km 0.6 %
|
00:54
34,0 km/h
|
34,0 km/h | 151 W | 134 bpm |
00:45
40,8 km/h
|
||||
|
Altea - Albir
Altea - Albir
open_in_new
2,98 km 0.4 %
|
05:54
30,3 km/h
|
30,3 km/h | 193 W | 135 bpm |
04:55
36,4 km/h
|
||||
|
Slight rise.
Slight rise.
open_in_new
0,35 km 1 %
|
00:48
26,0 km/h
|
26,0 km/h | 242 W | 142 bpm |
00:40
31,2 km/h
|
||||
|
albir- alfaz , de semáforo a semáforo
albir- alfaz , de semáforo a semáforo
open_in_new
1,60 km 0.7 %
|
03:36
26,7 km/h
|
26,7 km/h | 210 W | 146 bpm |
02:40
36,0 km/h
|
||||
|
n332 recta alfaaz del pi - benidorm
n332 recta alfaaz del pi - benidorm
open_in_new
5,52 km 0.9 %
|
11:21
29,2 km/h
|
29,2 km/h | 206 W | 143 bpm |
09:18
35,6 km/h
|
||||
|
N- 332 Alfaz del Pi - La Vila (sur)
N- 332 Alfaz del Pi - La Vila (sur)
open_in_new
17,33 km 0 %
|
34:08
30,5 km/h
|
30,5 km/h | 180 W | 135 bpm |
25:19
41,1 km/h
|
||||
|
La Lloma
La Lloma
open_in_new
1,61 km 2.3 %
|
03:28
27,9 km/h
|
27,9 km/h | 253 W | 148 bpm |
03:24
28,5 km/h
|
||||
|
N-332 to CCLaMarina
N-332 to CCLaMarina
open_in_new
4,89 km -0.8 %
|
07:52
37,3 km/h
|
37,3 km/h | 196 W | 141 bpm |
06:11
47,5 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre