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Trenažér
pedal_bikeTrenažér - Zwift - Race: DIRT Racing Series X - Anquetil - Race 3 (C) on Park Perimeter Loop in New York
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Vzdialenosť
29,6 km
schedule
Čas
00:43:42
landscape
Nastúpané
379 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 40,7 km/h | 68,3 km/h |
| Výkon | 302 W | 840 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 144 bpm | 160 bpm |
| Energetický výdaj | 778 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk
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3,0 km
schedule
00:46:12
landscape
19 m
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directions_walk Afternoon Walk
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2,8 km
schedule
00:40:34
landscape
20 m
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directions_bike Evening Ride
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37,0 km
schedule
01:09:56
landscape
188 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Park Perimeter Loop Pens to Banner
Park Perimeter Loop Pens to Banner
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9,76 km 0 %
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14:16
41,0 km/h
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41,0 km/h | 307 W | 139 bpm |
12:49
45,7 km/h
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Harlem Hill Climb (Zwift Insider verified)
Harlem Hill Climb (Zwift Insider verified)
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0,68 km 5.1 %
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01:31
26,8 km/h
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26,8 km/h | 387 W | 147 bpm |
01:10
34,8 km/h
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Three Sisters - Fulgaz
Three Sisters - Fulgaz
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2,61 km 0 %
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03:47
41,5 km/h
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41,5 km/h | 286 W | 147 bpm |
03:22
46,6 km/h
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ODZ Kidney Kicker
ODZ Kidney Kicker
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0,38 km 3 %
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00:34
40,1 km/h
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40,1 km/h | 468 W | 149 bpm |
00:30
45,4 km/h
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NY Sprint
NY Sprint
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0,15 km -4.7 %
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00:09
59,2 km/h
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59,2 km/h | 577 W | 157 bpm |
00:09
59,2 km/h
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East Side - Fulgaz
East Side - Fulgaz
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3,63 km -0.5 %
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05:24
40,4 km/h
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40,4 km/h | 255 W | 140 bpm |
04:23
49,7 km/h
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Park Perimeter Loop (Zwift Insider verified)
Park Perimeter Loop (Zwift Insider verified)
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9,77 km 0 %
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14:28
40,5 km/h
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40,5 km/h | 299 W | 145 bpm |
12:41
46,2 km/h
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17 segmentov
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Formulár sa odosiela
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