•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
53,0 km
schedule
Čas
01:49:29
landscape
Nastúpané
473 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,1 km/h | 73,9 km/h |
| Výkon | 160 W | - |
| Tepová frekvencia | 138 bpm | 178 bpm |
| Energetický výdaj | 1 078 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Big Loop in Watopia
trending_up
43,2 km
schedule
01:33:52
landscape
659 m
•
pedal_bike Zwift - Glyph Heights in Watopia
trending_up
36,7 km
schedule
01:32:20
landscape
1 016 m
•
rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
00:57:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Preselany --> Cakajovce
Preselany --> Cakajovce
open_in_new
9,26 km -0.1 %
|
18:46
29,6 km/h
|
29,6 km/h | - | 131 bpm |
12:18
45,2 km/h
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Koniarovce --> Cakajovce
Koniarovce --> Cakajovce
open_in_new
7,48 km -0.1 %
|
15:11
29,6 km/h
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29,6 km/h | - | 130 bpm |
09:58
45,0 km/h
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Koniarovce-Vycapy
Koniarovce-Vycapy
open_in_new
2,05 km -0.3 %
|
04:11
29,4 km/h
|
29,4 km/h | - | 130 bpm |
02:35
47,6 km/h
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Výčapy Opatovce - Jelšovce
Výčapy Opatovce - Jelšovce
open_in_new
2,38 km -0.2 %
|
04:53
29,3 km/h
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29,3 km/h | - | 132 bpm |
02:55
49,0 km/h
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Jelsovce --> Cakajovce
Jelsovce --> Cakajovce
open_in_new
1,55 km 0.2 %
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02:57
31,5 km/h
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31,5 km/h | - | 128 bpm |
02:08
43,6 km/h
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Cakajovce --> Surianky
Cakajovce --> Surianky
open_in_new
5,36 km 0.2 %
|
09:29
33,9 km/h
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33,9 km/h | - | 133 bpm |
07:26
43,3 km/h
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Surianky - Nove Sady
Surianky - Nove Sady
open_in_new
1,20 km 5.1 %
|
02:50
25,5 km/h
|
25,5 km/h | - | 160 bpm |
02:50
25,5 km/h
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Okolo Radošinky (smer NS)
Okolo Radošinky (smer NS)
open_in_new
2,53 km -0.1 %
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04:30
33,8 km/h
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33,8 km/h | - | 155 bpm |
04:30
33,8 km/h
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Sulany I.
Sulany I.
open_in_new
1,79 km 2.8 %
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05:26
19,8 km/h
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19,8 km/h | - | 160 bpm |
03:22
31,9 km/h
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Downhill pole
Downhill pole
open_in_new
0,89 km -4.4 %
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01:58
27,3 km/h
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27,3 km/h | - | 138 bpm |
01:06
48,8 km/h
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Cermany - Male Ripnany hill
Cermany - Male Ripnany hill
open_in_new
1,25 km 3.4 %
|
02:21
31,9 km/h
|
31,9 km/h | - | 159 bpm |
02:21
31,9 km/h
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Čermany - Ripňany full
Čermany - Ripňany full
open_in_new
2,64 km -0.7 %
|
03:59
39,8 km/h
|
39,8 km/h | - | 156 bpm |
03:59
39,8 km/h
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Male Ripnany climb
Male Ripnany climb
open_in_new
1,14 km 3.8 %
|
02:11
31,5 km/h
|
31,5 km/h | - | 164 bpm |
02:11
31,5 km/h
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Veľké Ripňany-Horné Obdokovce
Veľké Ripňany-Horné Obdokovce
open_in_new
4,67 km 0.3 %
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11:26
24,5 km/h
|
24,5 km/h | - | 147 bpm |
07:15
38,7 km/h
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nad Ripnany
nad Ripnany
open_in_new
0,51 km 3 %
|
01:19
23,0 km/h
|
23,0 km/h | - | 150 bpm |
00:44
41,3 km/h
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Obsolovce
Obsolovce
open_in_new
1,03 km 3.4 %
|
03:02
20,4 km/h
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20,4 km/h | - | 155 bpm |
01:50
33,7 km/h
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Horné Obdokovce
Horné Obdokovce
open_in_new
1,65 km 3.5 %
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04:47
20,7 km/h
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20,7 km/h | - | 159 bpm |
03:21
29,5 km/h
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bodok 1,2km
bodok 1,2km
open_in_new
1,26 km 4.5 %
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03:54
19,4 km/h
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19,4 km/h | - | 164 bpm |
02:22
32,0 km/h
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downhill do Ludaníc
downhill do Ludaníc
open_in_new
0,86 km -7.5 %
|
01:05
47,4 km/h
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47,4 km/h | - | 122 bpm |
00:41
75,1 km/h
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19 segmentov
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Formulár sa odosiela
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