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Beh
directions_runBeh - Afternoon Trail Run
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Vzdialenosť
22,0 km
schedule
Čas
02:33:01
landscape
Nastúpané
1 015 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,6 km/h | 18,1 km/h |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 146 bpm | 180 bpm |
| Energetický výdaj | 1 598 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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directions_run Lunch Trail Run
trending_up
11,5 km
schedule
01:30:27
landscape
591 m
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directions_run Afternoon Run
trending_up
20,4 km
schedule
01:51:38
landscape
99 m
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directions_run Afternoon Run
trending_up
2,4 km
schedule
00:14:17
landscape
1 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Zimák uphill po STOPku
Zimák uphill po STOPku
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0,38 km 2.7 %
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02:35
8,8 km/h
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8,8 km/h | - | 125 bpm |
02:02
11,2 km/h
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Kalvaria
Kalvaria
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0,62 km 13 %
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05:45
6,5 km/h
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6,5 km/h | - | 154 bpm |
04:37
8,0 km/h
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Esíčko Kalvária 12% Uphill Ďakujeme Peťo
Esíčko Kalvária 12% Uphill Ďakujeme Peťo
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0,36 km 13.9 %
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03:23
6,4 km/h
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6,4 km/h | - | 156 bpm |
02:55
7,4 km/h
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1km of great ease
1km of great ease
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0,99 km -6.5 %
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05:36
10,6 km/h
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10,6 km/h | - | 124 bpm |
03:28
17,2 km/h
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Small climb
Small climb
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0,56 km 4.9 %
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03:46
8,9 km/h
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8,9 km/h | - | 152 bpm |
03:25
9,8 km/h
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Giant‘s chair
Giant‘s chair
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1,27 km 5.7 %
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08:31
8,9 km/h
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8,9 km/h | - | 154 bpm |
08:10
9,3 km/h
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Pieška climb
Pieška climb
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1,15 km 20 %
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13:44
5,0 km/h
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5,0 km/h | - | 169 bpm |
13:44
5,0 km/h
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Obrovo - Rázcestie
Obrovo - Rázcestie
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2,64 km 3.3 %
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20:27
7,7 km/h
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7,7 km/h | - | 143 bpm |
14:18
11,1 km/h
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1 km of great pain
1 km of great pain
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1,02 km 5.3 %
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06:46
9,0 km/h
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9,0 km/h | - | 159 bpm |
04:47
12,8 km/h
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Esíčko Kalvária 12% Downhill Sprint
Esíčko Kalvária 12% Downhill Sprint
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0,37 km -14.1 %
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02:00
11,1 km/h
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11,1 km/h | - | 134 bpm |
01:27
15,2 km/h
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Zelená Batman downhill
Zelená Batman downhill
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0,56 km -7.5 %
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03:06
10,8 km/h
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10,8 km/h | - | 133 bpm |
02:12
15,3 km/h
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11 segmentov
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