•
Bicykel
trending_up
Vzdialenosť
88,4 km
schedule
Čas
04:41:15
landscape
Nastúpané
1 903 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,9 km/h | 52,6 km/h |
| Výkon | 134 W | - |
| Tepová frekvencia | 119 bpm | 158 bpm |
| Energetický výdaj | 2 046 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Dnes naopak, prvně po pobřeží a vnitrozemím zpět
trending_up
73,6 km
schedule
02:52:19
landscape
1 557 m
•
rowing Swim - Afternoon Swim
trending_up
0,7 km
schedule
00:20:07
landscape
0 m
•
rowing Workout - Evening Weight Training
trending_up
0,0 km
schedule
01:05:30
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Av. Peguera - Ctra Circunvalacio
Av. Peguera - Ctra Circunvalacio
open_in_new
0,46 km 2 %
|
01:38
16,9 km/h
|
16,9 km/h | - | 109 bpm |
01:06
25,1 km/h
|
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|
Peguera roundabouts to Es Capdella (30 sign on top)
Peguera roundabouts to Es Capdella (30 sign on top)
open_in_new
4,25 km 2.4 %
|
14:50
17,2 km/h
|
17,2 km/h | - | 120 bpm |
10:10
25,1 km/h
|
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|
Es Capdellà
Es Capdellà
open_in_new
1,22 km 4.4 %
|
05:43
12,8 km/h
|
12,8 km/h | - | 124 bpm |
03:28
21,2 km/h
|
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|
Travessera De Can Sec, 2 16 Climb
Travessera De Can Sec, 2 16 Climb
open_in_new
0,73 km 11.3 %
|
03:49
11,5 km/h
|
11,5 km/h | - | 125 bpm |
02:13
19,8 km/h
|
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|
Es Capdella-Calvia
Es Capdella-Calvia
open_in_new
2,83 km -0.9 %
|
05:46
29,5 km/h
|
29,5 km/h | - | 110 bpm |
05:18
32,1 km/h
|
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|
Calvia up
Calvia up
open_in_new
0,51 km 2 %
|
01:22
22,3 km/h
|
22,3 km/h | - | 119 bpm |
00:44
41,5 km/h
|
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|
Calvia + Col des Torrs
Calvia + Col des Torrs
open_in_new
6,95 km 1.6 %
|
21:45
19,2 km/h
|
19,2 km/h | - | 115 bpm |
15:58
26,1 km/h
|
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|
Calvia Cardiac Central
Calvia Cardiac Central
open_in_new
0,38 km 4.7 %
|
01:45
13,1 km/h
|
13,1 km/h | - | 123 bpm |
01:22
16,8 km/h
|
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Calvia-base coll des tords
Calvia-base coll des tords
open_in_new
2,89 km 1.5 %
|
08:28
20,5 km/h
|
20,5 km/h | - | 115 bpm |
05:53
29,5 km/h
|
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Coll de Sa Creu (from Calvia)
Coll de Sa Creu (from Calvia)
open_in_new
6,65 km 3.7 %
|
28:58
13,8 km/h
|
13,8 km/h | - | 121 bpm |
20:24
19,6 km/h
|
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|
Coll Calvia fins cruce Sa Creu
Coll Calvia fins cruce Sa Creu
open_in_new
4,25 km 2.9 %
|
16:33
15,4 km/h
|
15,4 km/h | - | 119 bpm |
09:55
25,7 km/h
|
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|
4 minuta
4 minuta
open_in_new
1,65 km 2.5 %
|
06:35
15,0 km/h
|
15,0 km/h | - | 117 bpm |
03:40
27,0 km/h
|
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|
final hasta cruce coll sa cru
final hasta cruce coll sa cru
open_in_new
2,33 km 3.7 %
|
09:52
14,2 km/h
|
14,2 km/h | - | 122 bpm |
05:35
25,0 km/h
|
||||
|
Coll de Sa Creu Trasera (subida)
Coll de Sa Creu Trasera (subida)
open_in_new
2,38 km 4.9 %
|
12:09
11,8 km/h
|
11,8 km/h | - | 124 bpm |
07:04
20,2 km/h
|
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|
SeriesPower3'mallorcatraining
SeriesPower3'mallorcatraining
open_in_new
1,33 km 5.7 %
|
06:30
12,3 km/h
|
12,3 km/h | - | 123 bpm |
03:51
20,7 km/h
|
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|
Last push Sa Creu
Last push Sa Creu
open_in_new
0,81 km 6.1 %
|
04:34
10,7 km/h
|
10,7 km/h | - | 127 bpm |
02:38
18,5 km/h
|
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|
Descente a Teulera
Descente a Teulera
open_in_new
4,20 km -5.9 %
|
07:47
32,4 km/h
|
32,4 km/h | - | 100 bpm |
07:47
32,4 km/h
|
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|
Col de Crues Technical Section
Col de Crues Technical Section
open_in_new
1,69 km -6.5 %
|
03:32
28,7 km/h
|
28,7 km/h | - | 100 bpm |
02:47
36,4 km/h
|
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|
give it all
give it all
open_in_new
0,82 km -3.5 %
|
01:26
34,4 km/h
|
34,4 km/h | - | 98 bpm |
00:58
51,0 km/h
|
||||
|
Coll Sa Creu MQ
Coll Sa Creu MQ
open_in_new
4,62 km 5.9 %
|
25:28
10,9 km/h
|
10,9 km/h | - | 129 bpm |
25:28
10,9 km/h
|
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Formulár sa odosiela
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