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Bicykel
directions_bikeStovečka de Lazarote
Dnes to šlo ťažko, neboli nohy 🦵🦿
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Vzdialenosť
107 km
schedule
Čas
04:20:26
landscape
Nastúpané
1 438 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 54,6 km/h |
| Výkon | 151 W | 464 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 144 bpm | 170 bpm |
| Energetický výdaj | 2 717 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:38:37
landscape
0 m
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directions_bike Thajske grandfondo
trending_up
14,0 km
schedule
01:29:15
landscape
16 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Calle Novas Campos Climb
Calle Novas Campos Climb
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0,71 km 14.8 %
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01:35
26,8 km/h
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26,8 km/h | 107 W | 140 bpm |
01:25
30,0 km/h
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Tahiche/Guatiza/Arrieta track by Snka82
Tahiche/Guatiza/Arrieta track by Snka82
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15,67 km -0.9 %
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42:38
22,1 km/h
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22,1 km/h | 81 W | 128 bpm |
22:19
42,1 km/h
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LZ-1 service road headwind schlepping
LZ-1 service road headwind schlepping
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5,76 km -0.2 %
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10:07
34,2 km/h
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34,2 km/h | 146 W | 147 bpm |
08:26
41,0 km/h
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TriLloydy Rouleur's Blast
TriLloydy Rouleur's Blast
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26,20 km -0.4 %
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01:03:14
24,9 km/h
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24,9 km/h | 108 W | 134 bpm |
42:43
36,8 km/h
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Smooth to roundabout
Smooth to roundabout
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4,33 km -0.6 %
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07:17
35,7 km/h
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35,7 km/h | 142 W | 145 bpm |
06:04
42,8 km/h
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Calle Pardelera Climb
Calle Pardelera Climb
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0,55 km 2.2 %
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01:18
25,6 km/h
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25,6 km/h | 206 W | 156 bpm |
01:01
32,7 km/h
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Return to Raymundo ?
Return to Raymundo ?
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9,69 km -1.1 %
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32:07
18,1 km/h
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18,1 km/h | 61 W | 122 bpm |
12:59
44,8 km/h
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Station to MALA
Station to MALA
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5,78 km -1.3 %
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09:17
37,4 km/h
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37,4 km/h | 119 W | 133 bpm |
07:31
46,2 km/h
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Verea Tinamala barbusano
Verea Tinamala barbusano
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0,65 km -3.5 %
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00:59
39,9 km/h
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39,9 km/h | 56 W | 131 bpm |
00:45
52,3 km/h
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Descent to Guatiza
Descent to Guatiza
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1,31 km -1.5 %
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01:58
39,9 km/h
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39,9 km/h | 110 W | 127 bpm |
01:35
49,6 km/h
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Cactus Garden to LZ1
Cactus Garden to LZ1
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3,32 km -1.8 %
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05:09
38,6 km/h
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38,6 km/h | 118 W | 133 bpm |
04:07
48,3 km/h
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Guatiza to tab turning
Guatiza to tab turning
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5,11 km -1.7 %
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08:32
35,9 km/h
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35,9 km/h | 104 W | 131 bpm |
06:20
48,4 km/h
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Verea La Garita
Verea La Garita
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0,97 km -0.6 %
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01:46
32,8 km/h
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32,8 km/h | 126 W | 127 bpm |
01:15
46,4 km/h
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Arrieta / Cruce Jameos by Snka82
Arrieta / Cruce Jameos by Snka82
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4,12 km 0.2 %
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07:01
35,2 km/h
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35,2 km/h | 165 W | 144 bpm |
07:01
35,2 km/h
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Arrieta to Orzola TT
Arrieta to Orzola TT
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11,74 km 0 %
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21:06
33,4 km/h
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33,4 km/h | 174 W | 147 bpm |
19:04
36,9 km/h
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TT Cueva de Los Verdes -> Orzola uphill
TT Cueva de Los Verdes -> Orzola uphill
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13,56 km 1.7 %
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48:06
16,9 km/h
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16,9 km/h | 157 W | 144 bpm |
35:31
22,9 km/h
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TT Orzola
TT Orzola
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5,28 km 0 %
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09:58
31,8 km/h
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31,8 km/h | 186 W | 149 bpm |
08:08
38,9 km/h
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Orzola express
Orzola express
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3,40 km 0.5 %
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07:39
26,7 km/h
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26,7 km/h | 182 W | 151 bpm |
05:45
35,5 km/h
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Who is the fastest puncheur?
Who is the fastest puncheur?
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0,97 km 1 %
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02:34
22,6 km/h
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22,6 km/h | 156 W | 148 bpm |
01:44
33,5 km/h
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Orzola - Tabayesco
Orzola - Tabayesco
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17,74 km 3.3 %
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01:25:49
12,4 km/h
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12,4 km/h | 157 W | 145 bpm |
01:25:49
12,4 km/h
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