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Bicykel
directions_bikeAfternoon Mountain Bike Ride
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Vzdialenosť
33,1 km
schedule
Čas
02:26:03
landscape
Nastúpané
806 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,6 km/h | 40,9 km/h |
| Výkon | 153 W | - |
| Tepová frekvencia | 124 bpm | 175 bpm |
| Energetický výdaj | 1 284 kcal |
directions_bike Posledné aktivity bikera
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rowing Soccer - Morning Football (Soccer)
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3,4 km
schedule
00:56:45
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:18:46
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:32:13
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Košovská cesta
Košovská cesta
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0,95 km -0.4 %
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02:37
21,7 km/h
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21,7 km/h | - | 83 bpm |
01:16
44,8 km/h
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Matice Slovenskej - Energetikov (hore)
Matice Slovenskej - Energetikov (hore)
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1,47 km 3.3 %
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05:31
16,0 km/h
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16,0 km/h | - | 97 bpm |
03:05
28,6 km/h
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Kúty-Poruba
Kúty-Poruba
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6,22 km 2 %
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27:53
13,4 km/h
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13,4 km/h | - | 124 bpm |
17:48
21,0 km/h
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Lipiny
Lipiny
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2,33 km 0.8 %
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08:08
17,2 km/h
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17,2 km/h | - | 117 bpm |
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km/h
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od zákruty po križovatku
od zákruty po križovatku
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1,20 km 1.7 %
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04:27
16,1 km/h
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16,1 km/h | - | 115 bpm |
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km/h
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Porubská cesta Climb
Porubská cesta Climb
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2,43 km 3.7 %
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13:18
11,0 km/h
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11,0 km/h | - | 126 bpm |
08:23
17,4 km/h
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priehrada prava strana
priehrada prava strana
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0,36 km 6.6 %
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02:43
8,0 km/h
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8,0 km/h | - | 124 bpm |
00:53
24,6 km/h
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Porubská cesta
Porubská cesta
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0,31 km 5.9 %
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02:03
9,0 km/h
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9,0 km/h | - | 133 bpm |
00:37
29,9 km/h
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Kanianka-Poruba
Kanianka-Poruba
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1,33 km 1.8 %
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06:49
11,7 km/h
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11,7 km/h | - | 133 bpm |
03:40
21,8 km/h
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Porubský Trail č.2 - MTB
Porubský Trail č.2 - MTB
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1,06 km -17.8 %
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03:25
18,6 km/h
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18,6 km/h | - | 135 bpm |
03:25
18,6 km/h
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Poruba singláč
Poruba singláč
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3,21 km -3.7 %
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11:41
16,5 km/h
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16,5 km/h | - | 131 bpm |
05:51
32,9 km/h
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Lazany trail
Lazany trail
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1,53 km -3.9 %
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06:50
13,4 km/h
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13,4 km/h | - | 134 bpm |
06:50
13,4 km/h
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Laziansky trail
Laziansky trail
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0,67 km -4.8 %
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03:03
13,1 km/h
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13,1 km/h | - | 133 bpm |
01:33
25,9 km/h
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Poruba
Poruba
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1,10 km -2.9 %
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03:57
16,8 km/h
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16,8 km/h | - | 135 bpm |
02:17
29,0 km/h
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Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
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1,45 km -1.4 %
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02:49
30,9 km/h
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30,9 km/h | - | 128 bpm |
01:41
51,8 km/h
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Lazany - Kúty
Lazany - Kúty
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2,65 km -1.2 %
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05:11
30,7 km/h
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30,7 km/h | - | 124 bpm |
03:11
49,9 km/h
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Z Necpal na Sever
Z Necpal na Sever
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0,39 km 11.2 %
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03:41
6,3 km/h
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6,3 km/h | - | 101 bpm |
01:46
13,2 km/h
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18 segmentov
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Formulár sa odosiela
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