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Trenažér
pedal_bikeTrenažér - Zwift France (Z1/2)
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Vzdialenosť
36,7 km
schedule
Čas
01:00:10
landscape
Nastúpané
206 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 36,6 km/h | 49,6 km/h |
| Výkon | 180 W | 276 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 141 bpm | 155 bpm |
| Energetický výdaj | 620 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:00:20
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:50:09
landscape
0 m
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rowing WeightTraining - Workout
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0,0 km
schedule
01:15:25
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sprinteur Sprint
Sprinteur Sprint
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0,26 km 0.2 %
|
00:27
34,0 km/h
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34,0 km/h | 181 W | 152 bpm |
00:19
48,4 km/h
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Three Musketeers
Three Musketeers
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35,26 km 0 %
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57:33
36,8 km/h
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36,8 km/h | 180 W | 141 bpm |
57:33
36,8 km/h
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Sprint du Cratère
Sprint du Cratère
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0,30 km 0 %
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00:30
36,1 km/h
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36,1 km/h | 180 W | 144 bpm |
00:25
43,3 km/h
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Dos d'Âne Sprint
Dos d'Âne Sprint
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0,75 km 0.8 %
|
01:21
33,2 km/h
|
33,2 km/h | 179 W | 141 bpm |
01:05
41,4 km/h
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Pavé Sprint Reverse (Zwift Insider verified)
Pavé Sprint Reverse (Zwift Insider verified)
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0,34 km 0 %
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00:33
37,4 km/h
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37,4 km/h | 179 W | 136 bpm |
00:20
61,6 km/h
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Aqueduc KOM Reverse (Zwift Insider verified)
Aqueduc KOM Reverse (Zwift Insider verified)
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0,41 km 2.3 %
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00:56
26,3 km/h
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26,3 km/h | 179 W | 135 bpm |
00:28
52,5 km/h
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Ballon Sprint Reverse (Zwift Insider verified)
Ballon Sprint Reverse (Zwift Insider verified)
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0,33 km -0.2 %
|
00:32
37,0 km/h
|
37,0 km/h | 180 W | 140 bpm |
00:21
56,3 km/h
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Macaron
Macaron
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2,60 km 0.1 %
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04:15
36,8 km/h
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36,8 km/h | 180 W | 144 bpm |
03:33
44,0 km/h
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Les Intestins - Inbound
Les Intestins - Inbound
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3,02 km 0 %
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05:03
35,9 km/h
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35,9 km/h | 180 W | 148 bpm |
03:52
46,9 km/h
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Marina Sprint Reverse
Marina Sprint Reverse
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0,19 km 0 %
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00:19
36,6 km/h
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36,6 km/h | 180 W | 150 bpm |
00:12
57,9 km/h
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14 segmentov
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Formulár sa odosiela
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