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Beh
directions_runBeh - Vienna Fitness Test in Heat 🔥
Out of curiousity - Preforming the Coros fitness test just see how would the results look like in this heat. Of course, fitness score went down 😎
trending_up
Vzdialenosť
10,0 km
schedule
Čas
00:57:51
landscape
Nastúpané
2,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,4 km/h | 16,2 km/h |
| Výkon | 277 W | 349 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 152 bpm | 174 bpm |
| Energetický výdaj | 905 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Monday reggae
trending_up
7,0 km
schedule
00:46:25
landscape
118 m
•
directions_bike Lozorno-Kittsee
trending_up
57,5 km
schedule
02:25:07
landscape
163 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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500er
500er
open_in_new
0,48 km 1.9 %
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03:07
9,3 km/h
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9,3 km/h | 252 W | 130 bpm |
01:55
15,2 km/h
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Hauptallee KM2
Hauptallee KM2
open_in_new
0,96 km 0.4 %
|
05:40
10,2 km/h
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10,2 km/h | 268 W | 134 bpm |
03:46
15,3 km/h
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Stern-A23
Stern-A23
open_in_new
1,82 km 0.2 %
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10:19
10,6 km/h
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10,6 km/h | 274 W | 139 bpm |
07:07
15,3 km/h
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Hauptallee S
Hauptallee S
open_in_new
1,28 km 0.2 %
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07:07
10,8 km/h
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10,8 km/h | 284 W | 146 bpm |
04:34
16,9 km/h
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Stadionbad-Lusthaus-Stadionbad
Stadionbad-Lusthaus-Stadionbad
open_in_new
4,33 km 0 %
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25:11
10,3 km/h
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10,3 km/h | 290 W | 153 bpm |
15:14
17,1 km/h
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Stadion-Lusthaus
Stadion-Lusthaus
open_in_new
2,23 km 0.1 %
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11:13
12,0 km/h
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12,0 km/h | 285 W | 148 bpm |
06:46
19,8 km/h
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test
test
open_in_new
0,35 km -0.1 %
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01:57
10,8 km/h
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10,8 km/h | 275 W | 142 bpm |
01:14
17,0 km/h
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Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
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04:03
10,9 km/h
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10,9 km/h | 283 W | 146 bpm |
02:30
17,6 km/h
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Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
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01:57
11,1 km/h
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11,1 km/h | 280 W | 144 bpm |
01:13
17,8 km/h
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"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
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01:38
11,1 km/h
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11,1 km/h | 288 W | 147 bpm |
01:00
18,1 km/h
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KM 4 PHA
KM 4 PHA
open_in_new
0,98 km 0 %
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05:32
10,6 km/h
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10,6 km/h | 286 W | 150 bpm |
03:25
17,2 km/h
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Schleife Umkehr 77A
Schleife Umkehr 77A
open_in_new
0,50 km -0.2 %
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03:12
9,3 km/h
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9,3 km/h | 288 W | 152 bpm |
03:12
9,3 km/h
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Lusthaus - Stadion
Lusthaus - Stadion
open_in_new
2,09 km 0 %
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10:56
11,5 km/h
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11,5 km/h | 297 W | 159 bpm |
07:19
17,2 km/h
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500m Sprint from Lusthaus
500m Sprint from Lusthaus
open_in_new
0,50 km 1 %
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02:49
10,6 km/h
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10,6 km/h | 276 W | 154 bpm |
01:40
17,9 km/h
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KM 5 PHA
KM 5 PHA
open_in_new
1,01 km -0.1 %
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05:44
10,6 km/h
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10,6 km/h | 279 W | 155 bpm |
03:38
16,8 km/h
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Hauptallee
Hauptallee
open_in_new
4,26 km -0.1 %
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23:53
10,7 km/h
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10,7 km/h | 282 W | 159 bpm |
17:56
14,3 km/h
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OlafwarimPrater@Snowman
OlafwarimPrater@Snowman
open_in_new
0,63 km -0.1 %
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03:34
10,6 km/h
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10,6 km/h | 279 W | 155 bpm |
02:25
15,6 km/h
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Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
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05:54
11,7 km/h
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11,7 km/h | 308 W | 162 bpm |
04:05
17,0 km/h
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Beat the Pete Wien
Beat the Pete Wien
open_in_new
1,69 km 0.1 %
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08:49
11,5 km/h
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11,5 km/h | 307 W | 165 bpm |
06:26
15,7 km/h
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INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
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01:43
12,3 km/h
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12,3 km/h | 331 W | 167 bpm |
01:14
17,1 km/h
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Formulár sa odosiela
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