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Bicykel
directions_bikeOdjazd z Livigna
Na par dni oddychnut nizsie. Passo Vivione prijemne prekvapilo.
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Vzdialenosť
164 km
schedule
Čas
06:26:29
landscape
Nastúpané
3 026 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,5 km/h | 68,4 km/h |
| Výkon | 183 W | 719 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 116 bpm | 157 bpm |
| Energetický výdaj | 3 025 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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downhill_skiing Chopok intervalmi
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14,5 km
schedule
01:33:04
landscape
1 081 m
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downhill_skiing Trochu objemu
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20,6 km
schedule
02:39:54
landscape
2 071 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Sport Hotel Hotel Forcola
Sport Hotel Hotel Forcola
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3,62 km 1.3 %
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07:49
27,8 km/h
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27,8 km/h | 225 W | 122 bpm |
05:53
36,9 km/h
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Via Forcola Climb
Via Forcola Climb
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8,01 km 5.1 %
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31:47
15,1 km/h
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15,1 km/h | 256 W | 128 bpm |
24:14
19,8 km/h
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Curvone Forcola-Sbarra
Curvone Forcola-Sbarra
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1,53 km 2.8 %
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04:41
19,6 km/h
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19,6 km/h | 247 W | 128 bpm |
03:23
27,2 km/h
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Forcola da ponte a prima galleria
Forcola da ponte a prima galleria
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4,83 km 5.1 %
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19:08
15,2 km/h
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15,2 km/h | 254 W | 127 bpm |
14:22
20,2 km/h
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Forcola - Ganda 2000m ??♂️Cisco
Forcola - Ganda 2000m ??♂️Cisco
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3,02 km 4.9 %
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10:51
16,7 km/h
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16,7 km/h | 255 W | 127 bpm |
07:58
22,7 km/h
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Forcola di Livigno Climb
Forcola di Livigno Climb
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1,64 km 6.6 %
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07:45
12,7 km/h
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12,7 km/h | 267 W | 131 bpm |
05:56
16,6 km/h
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last push with swing
last push with swing
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1,06 km 7 %
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08:29
7,5 km/h
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7,5 km/h | 259 W | 131 bpm |
05:35
11,4 km/h
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-500 forcola
-500 forcola
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0,53 km 7.9 %
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02:42
11,8 km/h
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11,8 km/h | 281 W | 136 bpm |
02:10
14,6 km/h
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Forcola - Angeli
Forcola - Angeli
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13,84 km -7.4 %
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19:21
42,9 km/h
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42,9 km/h | 46 W | 88 bpm |
19:21
42,9 km/h
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Forcola dh
Forcola dh
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3,83 km -6.4 %
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05:43
40,2 km/h
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40,2 km/h | 61 W | 94 bpm |
04:07
55,8 km/h
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Forcula Livigno Downhill
Forcula Livigno Downhill
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2,63 km -7.8 %
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03:17
48,0 km/h
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48,0 km/h | 40 W | 92 bpm |
02:26
64,8 km/h
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Fast Forward
Fast Forward
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1,08 km -9.4 %
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01:15
51,8 km/h
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51,8 km/h | 34 W | 94 bpm |
00:48
80,9 km/h
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Passo Del Bernina Climb
Passo Del Bernina Climb
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0,82 km -1.9 %
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01:30
32,7 km/h
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32,7 km/h | 127 W | 94 bpm |
01:05
45,2 km/h
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La Rosa
La Rosa
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0,54 km -0.8 %
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00:46
42,0 km/h
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42,0 km/h | 176 W | 99 bpm |
00:37
52,2 km/h
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down to poschiavo
down to poschiavo
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10,06 km -7.9 %
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15:51
38,1 km/h
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38,1 km/h | 36 W | 81 bpm |
14:02
43,0 km/h
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Sfazu descent
Sfazu descent
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4,12 km -7.5 %
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06:09
40,2 km/h
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40,2 km/h | 31 W | 82 bpm |
06:09
40,2 km/h
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A bajo
A bajo
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8,28 km -3 %
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14:52
33,4 km/h
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33,4 km/h | 136 W | 92 bpm |
11:53
41,8 km/h
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piano lago di poschiavo
piano lago di poschiavo
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5,44 km -0.6 %
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09:43
33,6 km/h
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33,6 km/h | 199 W | 103 bpm |
07:23
44,2 km/h
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Segment
Segment
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0,69 km 0.7 %
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01:28
28,3 km/h
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28,3 km/h | 251 W | 110 bpm |
01:07
37,1 km/h
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Miralago DH
Miralago DH
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4,88 km -8.1 %
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05:25
54,1 km/h
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54,1 km/h | 6 W | 72 bpm |
05:17
55,4 km/h
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Formulár sa odosiela
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