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Beh
directions_runBeh - Evening Trail Run
Activity effort 100/0(36m/0)
Day effort 100/0(36m/0)
Week effort 100/0(36m/0)
Added by https://8020training.app
-- Intervals icu --
Wind: NW 4 - 13 km/h Gusts 20 - 29
Headwind: 21% 10m16s
Tailwind: 20% 9m53s
Temp: 22.9 to 25.1 °C avg 23.4
Feels like: 23.7 to 24.5 °C avg 23.9
Clouds: 24%
🦶⬆️ 2025 = 3,461 m | 🌐 summitbag.com
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Vzdialenosť
7,2 km
schedule
Čas
00:47:42
landscape
Nastúpané
13,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,0 km/h | 17,9 km/h |
| Výkon | 278 W | 445 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 120 bpm | 148 bpm |
| Energetický výdaj | 557 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
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directions_run Morning Hike
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30,3 km
schedule
09:35:34
landscape
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•
directions_bike Afternoon Ride
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62,3 km
schedule
02:17:44
landscape
977 m
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