•
Beh
directions_runBeh - Edinburgh run
trending_up
Vzdialenosť
10,6 km
schedule
Čas
00:58:15
landscape
Nastúpané
108 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,9 km/h | 22,7 km/h |
| Výkon | 391 W | 589 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 148 bpm | 166 bpm |
| Energetický výdaj | 909 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Paríž Walk
trending_up
15,2 km
schedule
04:18:58
landscape
131 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kirkgate -> Square sosig
Kirkgate -> Square sosig
open_in_new
0,49 km 0.5 %
|
02:26
12,1 km/h
|
12,1 km/h | 452 W | 127 bpm |
02:26
12,1 km/h
|
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|
Leith to London Rd
Leith to London Rd
open_in_new
1,52 km 2.1 %
|
08:19
10,9 km/h
|
10,9 km/h | 434 W | 146 bpm |
08:19
10,9 km/h
|
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|
Square to Albert
Square to Albert
open_in_new
0,48 km 2 %
|
02:33
11,4 km/h
|
11,4 km/h | 435 W | 144 bpm |
02:33
11,4 km/h
|
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|
The Royal Mile Climb
The Royal Mile Climb
open_in_new
1,32 km 3.6 %
|
07:34
10,5 km/h
|
10,5 km/h | 411 W | 155 bpm |
07:34
10,5 km/h
|
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|
Top of Leith Walk
Top of Leith Walk
open_in_new
0,47 km 2.8 %
|
02:34
11,1 km/h
|
11,1 km/h | 422 W | 159 bpm |
02:34
11,1 km/h
|
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|
McDonald Road to Picardy Place
McDonald Road to Picardy Place
open_in_new
0,56 km 4 %
|
03:41
9,2 km/h
|
9,2 km/h | 408 W | 153 bpm |
03:41
9,2 km/h
|
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|
Past the new St James Centre
Past the new St James Centre
open_in_new
0,57 km 3.8 %
|
04:13
8,1 km/h
|
8,1 km/h | 341 W | 150 bpm |
04:13
8,1 km/h
|
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|
Princes Street ( The full length)
Princes Street ( The full length)
open_in_new
1,28 km -0.4 %
|
07:12
10,7 km/h
|
10,7 km/h | 389 W | 145 bpm |
07:12
10,7 km/h
|
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|
Princes St
Princes St
open_in_new
0,87 km 0.8 %
|
04:31
11,6 km/h
|
11,6 km/h | 431 W | 146 bpm |
04:31
11,6 km/h
|
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|
Dean Bridge sprint (South to North)
Dean Bridge sprint (South to North)
open_in_new
0,13 km -7.7 %
|
00:32
14,3 km/h
|
14,3 km/h | 366 W | 141 bpm |
00:32
14,3 km/h
|
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|
Dean Bridge Sprint North/South
Dean Bridge Sprint North/South
open_in_new
0,12 km 7.5 %
|
00:37
11,9 km/h
|
11,9 km/h | 280 W | 138 bpm |
00:37
11,9 km/h
|
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|
Bells Brae hillock
Bells Brae hillock
open_in_new
0,13 km 3.3 %
|
00:57
8,5 km/h
|
8,5 km/h | 440 W | 138 bpm |
00:57
8,5 km/h
|
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|
Dean Bridge to Stockbridge tempo
Dean Bridge to Stockbridge tempo
open_in_new
0,66 km -1.9 %
|
03:48
10,4 km/h
|
10,4 km/h | 346 W | 142 bpm |
03:48
10,4 km/h
|
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|
Amphibious Dean to Dundas
Amphibious Dean to Dundas
open_in_new
2,25 km -1.1 %
|
14:43
9,2 km/h
|
9,2 km/h | 343 W | 146 bpm |
14:43
9,2 km/h
|
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|
WoL - Deanhaugh to Bridge Place.
WoL - Deanhaugh to Bridge Place.
open_in_new
0,31 km -1.8 %
|
01:30
12,5 km/h
|
12,5 km/h | 401 W | 150 bpm |
01:30
12,5 km/h
|
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|
Arboretum Ave Climb
Arboretum Ave Climb
open_in_new
0,32 km 0.7 %
|
01:36
12,2 km/h
|
12,2 km/h | 414 W | 155 bpm |
01:36
12,2 km/h
|
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|
WOL: Arboretum Ave to Brandon Terrace Steps
WOL: Arboretum Ave to Brandon Terrace Steps
open_in_new
0,64 km 0.3 %
|
03:20
11,5 km/h
|
11,5 km/h | 396 W | 155 bpm |
03:20
11,5 km/h
|
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|
Under the bridge
Under the bridge
open_in_new
0,39 km -0.7 %
|
01:51
12,5 km/h
|
12,5 km/h | 433 W | 150 bpm |
01:51
12,5 km/h
|
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|
Get over the water (RH)
Get over the water (RH)
open_in_new
0,08 km -0.5 %
|
00:21
14,5 km/h
|
14,5 km/h | 426 W | 153 bpm |
00:21
14,5 km/h
|
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|
the Warriston Walk
the Warriston Walk
open_in_new
0,21 km -0.1 %
|
01:01
12,4 km/h
|
12,4 km/h | 434 W | 157 bpm |
01:01
12,4 km/h
|
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