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Bicykel
directions_bikeWe don't know how long this will last. They are a very festive people.
Did a 4 islands race prologue course, awesome ride. Must be a thriling event.
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Vzdialenosť
21,4 km
schedule
Čas
01:30:04
landscape
Nastúpané
453 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,3 km/h | 40,7 km/h |
| Výkon | 152 W | - |
| Tepová frekvencia | 126 bpm | 160 bpm |
| Energetický výdaj | 728 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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directions_walk Sprinkles are for winners.
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7,9 km
schedule
02:28:09
landscape
212 m
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rowing Workout - Evening Workout
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0,0 km
schedule
01:12:21
landscape
0 m
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directions_bike Eww. On every level, eww.
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26,7 km
schedule
01:07:10
landscape
144 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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4 Islands prologue 1st climb
4 Islands prologue 1st climb
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1,43 km 4.1 %
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14:25
5,9 km/h
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5,9 km/h | - | 127 bpm |
12:47
6,7 km/h
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4 Islands prologue 2nd climb
4 Islands prologue 2nd climb
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1,04 km 10.9 %
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13:26
4,6 km/h
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4,6 km/h | - | 139 bpm |
10:04
6,2 km/h
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Trail Mother Of God Goričke
Trail Mother Of God Goričke
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1,55 km -3.7 %
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14:16
6,5 km/h
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6,5 km/h | - | 134 bpm |
14:16
6,5 km/h
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Church trail
Church trail
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0,80 km 5.5 %
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08:03
5,9 km/h
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5,9 km/h | - | 140 bpm |
08:03
5,9 km/h
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Tupale trail
Tupale trail
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0,53 km -15.4 %
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03:32
9,0 km/h
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9,0 km/h | - | 128 bpm |
03:22
9,5 km/h
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Krk 'n' Roll back to Baska segment - powered by Continental
Krk 'n' Roll back to Baska segment - powered by Continental
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1,38 km -2.6 %
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04:12
19,7 km/h
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19,7 km/h | - | 129 bpm |
03:28
23,9 km/h
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4 islands flat
4 islands flat
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3,64 km -1.4 %
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11:32
18,9 km/h
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18,9 km/h | - | 124 bpm |
09:38
22,7 km/h
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Krk'N'Roll 2019- long finish
Krk'N'Roll 2019- long finish
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1,99 km -1 %
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05:25
22,0 km/h
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22,0 km/h | - | 124 bpm |
05:03
23,6 km/h
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Finish: Put Zablace, Geistlicha,Kupalistu
Finish: Put Zablace, Geistlicha,Kupalistu
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0,73 km -0.9 %
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02:47
15,6 km/h
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15,6 km/h | - | 117 bpm |
01:53
23,1 km/h
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St. Ivan church
St. Ivan church
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0,77 km 10.5 %
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05:05
9,1 km/h
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9,1 km/h | - | 154 bpm |
03:14
14,4 km/h
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10 segmentov
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Formulár sa odosiela
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