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Bicykel
directions_bikeThere and back
I love this AI brief - so much more motivational than Garmin’s “unproductive” status 😂
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Vzdialenosť
71,0 km
schedule
Čas
02:05:15
landscape
Nastúpané
48,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,0 km/h | 51,6 km/h |
| Výkon | 199 W | 412 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 151 bpm | 172 bpm |
| Energetický výdaj | 1 657 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:28:58
landscape
0 m
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pedal_bike TrainingPeaks Virtual - Phone Home
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21,9 km
schedule
00:49:40
landscape
159 m
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rowing Workout - Afternoon Weight Training
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0,0 km
schedule
00:53:15
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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inside DL (reverse)
inside DL (reverse)
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0,92 km 0.4 %
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01:48
30,8 km/h
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30,8 km/h | 185 W | 133 bpm |
01:21
41,1 km/h
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Dunajska Luzna (Bicross) --> Hamuliakovo
Dunajska Luzna (Bicross) --> Hamuliakovo
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5,40 km -0.1 %
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10:24
31,2 km/h
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31,2 km/h | 171 W | 139 bpm |
08:50
36,7 km/h
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Inside Kalinkovo
Inside Kalinkovo
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1,02 km 0 %
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02:14
27,3 km/h
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27,3 km/h | 144 W | 138 bpm |
01:23
44,1 km/h
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sprint Kalinkovo
sprint Kalinkovo
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0,50 km 0 %
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00:55
32,5 km/h
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32,5 km/h | 187 W | 139 bpm |
00:41
43,6 km/h
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Hamuliakovo - Cilistov
Hamuliakovo - Cilistov
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5,50 km 0 %
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08:42
37,9 km/h
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37,9 km/h | 240 W | 159 bpm |
06:23
51,7 km/h
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Hamuliakovo-Samorin sprint
Hamuliakovo-Samorin sprint
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2,45 km 0 %
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03:41
39,9 km/h
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39,9 km/h | 260 W | 160 bpm |
02:41
54,8 km/h
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Hamuliakovo - VD Gabčíkovo - Hamuliakovo
Hamuliakovo - VD Gabčíkovo - Hamuliakovo
open_in_new
55,04 km 0 %
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01:32:39
35,6 km/h
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35,6 km/h | 215 W | 156 bpm |
01:32:39
35,6 km/h
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Hamuliakovo - Kyselica
Hamuliakovo - Kyselica
open_in_new
11,46 km 0.1 %
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17:14
39,9 km/h
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39,9 km/h | 246 W | 163 bpm |
13:26
51,2 km/h
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sprint Cilistov
sprint Cilistov
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2,15 km 0 %
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03:38
35,4 km/h
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35,4 km/h | 214 W | 155 bpm |
02:33
50,5 km/h
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X-Bionic +4km
X-Bionic +4km
open_in_new
4,00 km 0 %
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06:23
37,6 km/h
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37,6 km/h | 230 W | 159 bpm |
05:16
45,6 km/h
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XBS - VD Gabčíkovo - XBS
XBS - VD Gabčíkovo - XBS
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45,97 km 0 %
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01:17:35
35,6 km/h
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35,6 km/h | 215 W | 155 bpm |
01:11:50
38,4 km/h
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Cilistov - Kyselica
Cilistov - Kyselica
open_in_new
6,39 km 0 %
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09:18
41,2 km/h
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41,2 km/h | 254 W | 167 bpm |
07:34
50,6 km/h
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Hillbilly Butch
Hillbilly Butch
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2,79 km 0 %
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04:02
41,5 km/h
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41,5 km/h | 252 W | 167 bpm |
03:31
47,6 km/h
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šprint na kompu /2km
šprint na kompu /2km
open_in_new
2,06 km 0 %
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02:58
41,6 km/h
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41,6 km/h | 256 W | 169 bpm |
02:20
52,9 km/h
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nestihacka na kompu kotol
nestihacka na kompu kotol
open_in_new
1,07 km -0.5 %
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01:35
40,5 km/h
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40,5 km/h | 251 W | 169 bpm |
01:10
55,0 km/h
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Kompa Supersprint
Kompa Supersprint
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0,48 km 0 %
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00:42
41,0 km/h
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41,0 km/h | 248 W | 167 bpm |
00:30
57,4 km/h
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Kyselica kompa - Horny Bar zjazd
Kyselica kompa - Horny Bar zjazd
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8,68 km 0 %
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12:58
40,1 km/h
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40,1 km/h | 238 W | 165 bpm |
09:50
52,9 km/h
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Kyselica (zavora) - Baka (zavora)
Kyselica (zavora) - Baka (zavora)
open_in_new
13,85 km 0 %
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20:46
40,0 km/h
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40,0 km/h | 234 W | 162 bpm |
15:53
52,3 km/h
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Horny Bar zjazd - Baka zavora VD
Horny Bar zjazd - Baka zavora VD
open_in_new
5,25 km 0 %
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07:36
41,5 km/h
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41,5 km/h | 231 W | 160 bpm |
05:51
53,9 km/h
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Trstená - Bakaná
Trstená - Bakaná
open_in_new
2,58 km 0 %
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03:34
43,4 km/h
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43,4 km/h | 253 W | 167 bpm |
02:48
55,2 km/h
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