•
Bicykel
directions_bikeMTB 02:22:16 / 14.16km / 284m
trending_up
Vzdialenosť
14,2 km
schedule
Čas
01:20:28
landscape
Nastúpané
284 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,6 km/h | 40,4 km/h |
| Výkon | 87 W | - |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 134 bpm | 157 bpm |
| Energetický výdaj | 1 311 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike MTB 01:04:30 / 9.48km / 194m
trending_up
9,5 km
schedule
00:47:54
landscape
194 m
•
directions_run Afternoon Run
trending_up
6,4 km
schedule
00:42:07
landscape
81 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bridge to the Knot
Bridge to the Knot
open_in_new
0,51 km 3.6 %
|
03:42
8,2 km/h
|
8,2 km/h | - | 131 bpm |
03:42
8,2 km/h
|
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|
Across The Bridge CCW
Across The Bridge CCW
open_in_new
8,34 km 0 %
|
38:14
13,1 km/h
|
13,1 km/h | - | 140 bpm |
38:14
13,1 km/h
|
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|
Moore's Pass Climb
Moore's Pass Climb
open_in_new
0,31 km 6.4 %
|
02:06
8,9 km/h
|
8,9 km/h | - | 132 bpm |
02:06
8,9 km/h
|
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|
Green Right to Blue
Green Right to Blue
open_in_new
2,21 km -0.5 %
|
08:10
16,3 km/h
|
16,3 km/h | - | 140 bpm |
08:10
16,3 km/h
|
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|
Fun & Funnerer! (both loops CCW)
Fun & Funnerer! (both loops CCW)
open_in_new
3,99 km -0.1 %
|
24:21
9,8 km/h
|
9,8 km/h | - | 141 bpm |
24:21
9,8 km/h
|
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|
Green CCW to creek
Green CCW to creek
open_in_new
0,59 km -3.5 %
|
01:56
18,4 km/h
|
18,4 km/h | - | 136 bpm |
01:56
18,4 km/h
|
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|
Powerhouse CCW
Powerhouse CCW
open_in_new
2,63 km 0.1 %
|
14:05
11,2 km/h
|
11,2 km/h | - | 142 bpm |
14:05
11,2 km/h
|
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|
Roller Coaster CCW
Roller Coaster CCW
open_in_new
0,43 km 1.3 %
|
04:48
5,4 km/h
|
5,4 km/h | - | 147 bpm |
04:48
5,4 km/h
|
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|
Top of blue CCW to creek
Top of blue CCW to creek
open_in_new
0,93 km -2.9 %
|
02:48
19,9 km/h
|
19,9 km/h | - | 140 bpm |
02:48
19,9 km/h
|
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|
Turbine Climb
Turbine Climb
open_in_new
0,66 km 2.1 %
|
02:46
14,3 km/h
|
14,3 km/h | - | 143 bpm |
02:46
14,3 km/h
|
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|
Turbine
Turbine
open_in_new
1,52 km -0.6 %
|
05:27
16,8 km/h
|
16,8 km/h | - | 143 bpm |
05:27
16,8 km/h
|
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|
Spandex Smackdown (go big or go home)
Spandex Smackdown (go big or go home)
open_in_new
0,35 km -4.1 %
|
03:02
6,9 km/h
|
6,9 km/h | - | 144 bpm |
03:02
6,9 km/h
|
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|
Turbine Downhill
Turbine Downhill
open_in_new
0,62 km -4.6 %
|
02:29
15,0 km/h
|
15,0 km/h | - | 140 bpm |
02:29
15,0 km/h
|
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|
Parking Lot to Restroom
Parking Lot to Restroom
open_in_new
0,06 km 1.5 %
|
00:10
21,4 km/h
|
21,4 km/h | - | 126 bpm |
00:10
21,4 km/h
|
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|
Trestle Rock -- down
Trestle Rock -- down
open_in_new
0,72 km 0 %
|
02:53
15,0 km/h
|
15,0 km/h | - | 117 bpm |
02:53
15,0 km/h
|
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|
Trestle Rock Trail
Trestle Rock Trail
open_in_new
1,37 km 0 %
|
06:13
13,2 km/h
|
13,2 km/h | - | 112 bpm |
06:13
13,2 km/h
|
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|
Trestle Sprint Back
Trestle Sprint Back
open_in_new
0,61 km -0.1 %
|
02:20
15,8 km/h
|
15,8 km/h | - | 110 bpm |
02:20
15,8 km/h
|
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|
Avalanche 3 loops CC
Avalanche 3 loops CC
open_in_new
8,55 km 0 %
|
51:43
9,9 km/h
|
9,9 km/h | - | 129 bpm |
51:43
9,9 km/h
|
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|
Avalanche First Half CCW
Avalanche First Half CCW
open_in_new
4,16 km 0.7 %
|
30:15
8,3 km/h
|
8,3 km/h | - | 132 bpm |
30:15
8,3 km/h
|
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|
Avalanche 1st half Loop 2 CCW
Avalanche 1st half Loop 2 CCW
open_in_new
2,13 km 0.2 %
|
12:25
10,3 km/h
|
10,3 km/h | - | 130 bpm |
12:25
10,3 km/h
|
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