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Trenažér
pedal_bikeTrenažér - Zwift - Group Workout: Power Check #3 - Climb Control on Climb Control in Watopia
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Vzdialenosť
25,5 km
schedule
Čas
00:52:39
landscape
Nastúpané
206 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,1 km/h | 54,6 km/h |
| Výkon | 188 W | 515 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 139 bpm | 166 bpm |
| Energetický výdaj | 628 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Fast pedaling on Fine and Sandy in Makuri Islands
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28,9 km
schedule
01:00:12
landscape
283 m
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directions_bike Fahrt am Morgen
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32,0 km
schedule
01:11:43
landscape
445 m
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directions_bike Mittagsradfahrt
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27,2 km
schedule
01:13:52
landscape
641 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Climb Control (from start pens)
Climb Control (from start pens)
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23,94 km 0 %
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48:03
29,9 km/h
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29,9 km/h | 192 W | 140 bpm |
48:03
29,9 km/h
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Acropolis Sprint Reverse
Acropolis Sprint Reverse
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0,45 km -1.1 %
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00:43
37,9 km/h
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37,9 km/h | 174 W | 133 bpm |
00:31
52,5 km/h
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Stoneway Sprint Reverse
Stoneway Sprint Reverse
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0,40 km 0.4 %
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00:38
37,7 km/h
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37,7 km/h | 249 W | 147 bpm |
00:30
47,8 km/h
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Jungle Circuit Reverse (Zwift Insider verified)
Jungle Circuit Reverse (Zwift Insider verified)
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7,85 km 0 %
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17:32
26,9 km/h
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26,9 km/h | 192 W | 142 bpm |
14:01
33,6 km/h
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Jungle CCW Climb (Zwift Insider verified)
Jungle CCW Climb (Zwift Insider verified)
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2,84 km 2 %
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08:33
19,9 km/h
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19,9 km/h | 196 W | 145 bpm |
05:32
30,8 km/h
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Jungle CCW Descent (Zwift Insider verified)
Jungle CCW Descent (Zwift Insider verified)
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2,67 km -2.4 %
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04:10
38,4 km/h
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38,4 km/h | 172 W | 140 bpm |
03:08
51,1 km/h
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9 segmentov
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Formulár sa odosiela
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