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Trenažér
pedal_bikeTrenažér - ROUVY - Mont Ventoux from Bedoin | France
Datle⚡️
trending_up
Vzdialenosť
31,2 km
schedule
Čas
01:53:01
landscape
Nastúpané
1 606 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,5 km/h | 86,9 km/h |
| Výkon | 250 W | 392 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 152 bpm | 176 bpm |
| Energetický výdaj | 1 621 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Fartlek Set | Nikki Bartlett's Favourite
trending_up
33,8 km
schedule
00:59:59
landscape
292 m
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directions_run Afternoon Run
trending_up
11,2 km
schedule
01:00:01
landscape
37 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:44:10
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ventoux TT
Ventoux TT
open_in_new
11,59 km 6.5 %
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50:45
13,7 km/h
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13,7 km/h | 256 W | 146 bpm |
50:45
13,7 km/h
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Mont Ventoux
Mont Ventoux
open_in_new
21,46 km 7.6 %
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01:40:03
12,9 km/h
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12,9 km/h | 260 W | 154 bpm |
01:40:03
12,9 km/h
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Bedoin-bocht Esteve
Bedoin-bocht Esteve
open_in_new
5,79 km 3.9 %
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19:14
18,1 km/h
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18,1 km/h | 224 W | 128 bpm |
19:14
18,1 km/h
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30 min test
30 min test
open_in_new
7,39 km 6.1 %
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31:41
14,0 km/h
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14,0 km/h | 245 W | 138 bpm |
31:41
14,0 km/h
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Saint Esteve - Chalet Reynard
Saint Esteve - Chalet Reynard
open_in_new
9,44 km 9.4 %
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52:00
10,9 km/h
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10,9 km/h | 271 W | 159 bpm |
- |
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inizio parte difficile Venoux
inizio parte difficile Venoux
open_in_new
2,06 km 10.4 %
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10:06
12,3 km/h
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12,3 km/h | 277 W | 152 bpm |
09:00
13,8 km/h
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Tacx - Mt Ventoux upper 11 K
Tacx - Mt Ventoux upper 11 K
open_in_new
10,87 km 8 %
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54:49
11,9 km/h
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11,9 km/h | 262 W | 162 bpm |
54:49
11,9 km/h
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Up, up up
Up, up up
open_in_new
3,23 km 6.7 %
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13:44
14,1 km/h
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14,1 km/h | 250 W | 158 bpm |
- |
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Laatste stuk Ventoux
Laatste stuk Ventoux
open_in_new
6,66 km 6.9 %
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29:54
13,4 km/h
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13,4 km/h | 264 W | 162 bpm |
24:22
16,4 km/h
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The last and over the topp
The last and over the topp
open_in_new
1,87 km 8.7 %
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09:35
11,7 km/h
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11,7 km/h | 277 W | 166 bpm |
08:28
13,3 km/h
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Simpson to The Top (RGT version)
Simpson to The Top (RGT version)
open_in_new
0,97 km 9.7 %
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05:54
9,9 km/h
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9,9 km/h | 267 W | 167 bpm |
04:14
13,8 km/h
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Ventoux summit
Ventoux summit
open_in_new
0,35 km 11.7 %
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02:12
9,4 km/h
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9,4 km/h | 225 W | 159 bpm |
01:17
16,1 km/h
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Ventoux > Down - fast start
Ventoux > Down - fast start
open_in_new
2,17 km -7.9 %
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02:01
64,6 km/h
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64,6 km/h | 151 W | 147 bpm |
01:44
75,1 km/h
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13 segmentov
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Formulár sa odosiela
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