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Trenažér
pedal_bikeTrenažér - Zwift - Group Ride: CSVC cycling team: recon ZRL London Loop Reverse on London Loop Reverse in London
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Vzdialenosť
34,2 km
schedule
Čas
01:14:41
landscape
Nastúpané
485 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,5 km/h | 73,0 km/h |
| Výkon | 160 W | 470 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 106 bpm | 138 bpm |
| Energetický výdaj | 741 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Innsbruckring in Innsbruck
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8,9 km
schedule
00:15:31
landscape
77 m
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pedal_bike Zwift - Race: Zwift Racing League: City Showdown - Open Lime League Division 1 (C) on London Loop Reverse in London
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32,6 km
schedule
01:01:14
landscape
507 m
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pedal_bike Zwift - Innsbruckring in Innsbruck
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4,3 km
schedule
00:12:12
landscape
52 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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London Loop Reverse from Start Pens (Old)
London Loop Reverse from Start Pens (Old)
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14,49 km 0 %
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30:18
28,7 km/h
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28,7 km/h | 182 W | 106 bpm |
30:18
28,7 km/h
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ZG25 Climb Champs from Start Pens
ZG25 Climb Champs from Start Pens
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5,17 km 2.4 %
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15:55
19,5 km/h
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19,5 km/h | 186 W | 105 bpm |
10:21
29,9 km/h
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Fox Hill KOM (Zwift Insider verified)
Fox Hill KOM (Zwift Insider verified)
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2,42 km 4.3 %
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10:05
14,4 km/h
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14,4 km/h | 198 W | 129 bpm |
04:39
31,2 km/h
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Box Hill Descent (Zwift Insider verified)
Box Hill Descent (Zwift Insider verified)
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3,01 km -4.4 %
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03:22
53,7 km/h
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53,7 km/h | 121 W | 105 bpm |
02:41
67,4 km/h
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Whitehall Rd (Zwift Insider verified)
Whitehall Rd (Zwift Insider verified)
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0,68 km 1.4 %
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01:31
26,9 km/h
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26,9 km/h | 172 W | 114 bpm |
00:39
62,8 km/h
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London Loop Reverse 1 Lap
London Loop Reverse 1 Lap
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14,82 km 0 %
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31:29
28,2 km/h
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28,2 km/h | 173 W | 116 bpm |
24:22
36,5 km/h
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9 segmentov
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Formulár sa odosiela
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