•
Beh
trending_up
Vzdialenosť
10,4 km
schedule
Čas
02:15:55
landscape
Nastúpané
806 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 4,6 km/h | 12,9 km/h |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 119 bpm | 147 bpm |
| Energetický výdaj | 381 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
downhill_skiing Rama-Aiguilles
trending_up
17,1 km
schedule
03:41:41
landscape
2 346 m
•
downhill_skiing Rama-Aiguilles
trending_up
10,9 km
schedule
02:31:16
landscape
1 271 m
•
downhill_skiing Rama-Aiguilles
trending_up
12,5 km
schedule
02:49:44
landscape
1 598 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stone Mountain Ln Climb
Stone Mountain Ln Climb
open_in_new
0,56 km 13.8 %
|
05:55
5,7 km/h
|
5,7 km/h | - | 130 bpm |
05:55
5,7 km/h
|
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|
Bells canyon to lower falls
Bells canyon to lower falls
open_in_new
3,78 km 11.5 %
|
40:44
5,6 km/h
|
5,6 km/h | - | 132 bpm |
40:44
5,6 km/h
|
||||
|
North Parking Lot to Reservoir
North Parking Lot to Reservoir
open_in_new
1,04 km 9.4 %
|
09:56
6,3 km/h
|
6,3 km/h | - | 133 bpm |
09:56
6,3 km/h
|
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|
First Climb
First Climb
open_in_new
0,47 km 14.6 %
|
03:16
8,6 km/h
|
8,6 km/h | - | 138 bpm |
03:16
8,6 km/h
|
||||
|
Stone Mountain to Reservoir
Stone Mountain to Reservoir
open_in_new
0,62 km 6.9 %
|
05:43
6,5 km/h
|
6,5 km/h | - | 130 bpm |
05:43
6,5 km/h
|
||||
|
Little Cottonwood Rd Climb
Little Cottonwood Rd Climb
open_in_new
0,98 km 7.8 %
|
08:10
7,2 km/h
|
7,2 km/h | - | 128 bpm |
08:10
7,2 km/h
|
||||
|
Bell Canyon Trail Climb
Bell Canyon Trail Climb
open_in_new
0,66 km 8.2 %
|
05:21
7,4 km/h
|
7,4 km/h | - | 130 bpm |
05:21
7,4 km/h
|
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|
Bell Canyon Trail Climb
Bell Canyon Trail Climb
open_in_new
1,46 km 13 %
|
16:54
5,2 km/h
|
5,2 km/h | - | 134 bpm |
16:54
5,2 km/h
|
||||
|
Bell Canyon Trail Climb
Bell Canyon Trail Climb
open_in_new
0,30 km 16.6 %
|
02:49
6,4 km/h
|
6,4 km/h | - | 138 bpm |
02:49
6,4 km/h
|
||||
|
Bell Canyon Trail Climb
Bell Canyon Trail Climb
open_in_new
0,59 km 21.6 %
|
13:04
2,7 km/h
|
2,7 km/h | - | 127 bpm |
13:04
2,7 km/h
|
||||
|
Upper Falls Overlook to Lower Falls Descent
Upper Falls Overlook to Lower Falls Descent
open_in_new
1,21 km -24.8 %
|
23:23
3,1 km/h
|
3,1 km/h | - | 98 bpm |
23:23
3,1 km/h
|
||||
|
Lower Falls to Bridge Descent
Lower Falls to Bridge Descent
open_in_new
1,59 km -16.7 %
|
21:11
4,5 km/h
|
4,5 km/h | - | 99 bpm |
21:11
4,5 km/h
|
||||
|
Waterfall to parking decent
Waterfall to parking decent
open_in_new
3,82 km -11.8 %
|
41:58
5,5 km/h
|
5,5 km/h | - | 101 bpm |
41:58
5,5 km/h
|
||||
|
Bridge to Reservoir descent
Bridge to Reservoir descent
open_in_new
0,97 km -6.8 %
|
07:51
7,4 km/h
|
7,4 km/h | - | 110 bpm |
07:51
7,4 km/h
|
||||
|
Snake In The Grass Will Pass
Snake In The Grass Will Pass
open_in_new
1,69 km -8.8 %
|
16:30
6,2 km/h
|
6,2 km/h | - | 104 bpm |
16:30
6,2 km/h
|
||||
|
Bell canyon trail descent
Bell canyon trail descent
open_in_new
1,15 km -9.2 %
|
13:20
5,2 km/h
|
5,2 km/h | - | 97 bpm |
13:20
5,2 km/h
|
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|
16 segmentov
|
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Formulár sa odosiela
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