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Trenažér
pedal_bikeTrenažér - ROUVY - IRONMAN Alcúdia-Mallorca
⭐ 1183 XP | 🚀 level 67 | 🚲 Specialized Shiv | 📍 ridden in 🇪🇸 | 🌍 37/71 travel progress | https://rouvy.com/world
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Vzdialenosť
102 km
schedule
Čas
03:20:04
landscape
Nastúpané
1 062 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,6 km/h | 73,2 km/h |
| Výkon | 197 W | 594 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 117 bpm | 126 bpm |
| Energetický výdaj | 2 260 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - Posilka #14
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0,0 km
schedule
01:18:17
landscape
0 m
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directions_bike Bike Ride s Vaškem
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35,0 km
schedule
02:02:02
landscape
723 m
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directions_bike Bike Ride 🌬🌪❄️⛄️
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59,9 km
schedule
03:25:23
landscape
1 266 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Final km
Final km
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1,03 km 1 %
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01:51
33,3 km/h
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33,3 km/h | 199 W | 112 bpm |
01:51
33,3 km/h
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Km2
Km2
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1,01 km 0 %
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01:46
34,3 km/h
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34,3 km/h | 173 W | 109 bpm |
01:46
34,3 km/h
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Alcudia
Alcudia
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2,18 km -0.6 %
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03:27
37,9 km/h
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37,9 km/h | 184 W | 108 bpm |
03:27
37,9 km/h
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Km3
Km3
open_in_new
1,02 km -0.6 %
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01:39
37,1 km/h
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37,1 km/h | 190 W | 107 bpm |
01:39
37,1 km/h
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Km4
Km4
open_in_new
1,02 km -0.1 %
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01:40
36,6 km/h
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36,6 km/h | 188 W | 111 bpm |
01:37
37,7 km/h
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Km5
Km5
open_in_new
1,02 km 0.1 %
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01:40
36,6 km/h
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36,6 km/h | 187 W | 110 bpm |
01:37
37,8 km/h
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Km6
Km6
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1,01 km 1 %
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01:35
38,2 km/h
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38,2 km/h | 197 W | 111 bpm |
01:35
38,2 km/h
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Climb 1 Femina
Climb 1 Femina
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3,24 km 5.3 %
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13:25
14,5 km/h
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14,5 km/h | 204 W | 116 bpm |
09:54
19,6 km/h
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first breather 26.3k
first breather 26.3k
open_in_new
4,40 km 6.3 %
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22:32
11,7 km/h
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11,7 km/h | 206 W | 117 bpm |
15:54
16,6 km/h
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Coll de Femenia
Coll de Femenia
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7,71 km 5.6 %
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35:57
12,9 km/h
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12,9 km/h | 206 W | 117 bpm |
26:12
17,7 km/h
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Climb 2 Femina
Climb 2 Femina
open_in_new
1,85 km 5.6 %
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10:06
11,0 km/h
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11,0 km/h | 208 W | 118 bpm |
06:56
16,0 km/h
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climb 3 Last Power Speedy
climb 3 Last Power Speedy
open_in_new
2,14 km 6.4 %
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09:04
14,2 km/h
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14,2 km/h | 206 W | 118 bpm |
06:54
18,6 km/h
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ma 10 climb descent
ma 10 climb descent
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3,28 km 0.7 %
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07:41
25,6 km/h
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25,6 km/h | 203 W | 117 bpm |
07:41
25,6 km/h
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Luc turn off to junction
Luc turn off to junction
open_in_new
1,54 km 5.9 %
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05:43
16,2 km/h
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16,2 km/h | 205 W | 114 bpm |
05:30
16,9 km/h
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Muro-Science
Muro-Science
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0,98 km -2.1 %
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01:05
54,4 km/h
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54,4 km/h | 134 W | 113 bpm |
01:04
55,3 km/h
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15 segmentov
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Formulár sa odosiela
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