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Zimné športy
downhill_skiingNordic Ski - Morning Nordic Ski
trending_up
Vzdialenosť
17,1 km
schedule
Čas
01:20:47
landscape
Nastúpané
156 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,7 km/h | 41,8 km/h |
| Výkon | 199 W | 462 W |
| Tepová frekvencia | 143 bpm | 160 bpm |
| Energetický výdaj | 947 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk
trending_up
2,8 km
schedule
00:56:35
landscape
129 m
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directions_walk Afternoon Walk
trending_up
1,4 km
schedule
00:25:32
landscape
35 m
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downhill_skiing Lunch Nordic Ski
trending_up
12,1 km
schedule
01:00:47
landscape
117 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kulm-Ramsau aufi
Kulm-Ramsau aufi
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1,20 km 1.7 %
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07:50
9,2 km/h
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9,2 km/h | 232 W | 139 bpm |
03:45
19,3 km/h
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hawidere do gehts auffi
hawidere do gehts auffi
open_in_new
2,71 km 3.4 %
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25:29
6,4 km/h
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6,4 km/h | 216 W | 141 bpm |
09:57
16,3 km/h
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Schweden-intervall 1 return
Schweden-intervall 1 return
open_in_new
0,71 km 1.5 %
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03:55
10,8 km/h
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10,8 km/h | 255 W | 143 bpm |
02:10
19,6 km/h
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Ramsau Stadion
Ramsau Stadion
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0,35 km -0.3 %
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05:43
3,7 km/h
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3,7 km/h | 59 W | 115 bpm |
01:14
17,0 km/h
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Stadion bis erster Übergang
Stadion bis erster Übergang
open_in_new
0,77 km 5.7 %
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06:16
7,4 km/h
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7,4 km/h | 274 W | 149 bpm |
06:16
7,4 km/h
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Double poling from stadium
Double poling from stadium
open_in_new
1,25 km 4.7 %
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09:40
7,8 km/h
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7,8 km/h | 276 W | 152 bpm |
04:58
15,1 km/h
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Eins-Einser-Ballerei
Eins-Einser-Ballerei
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0,33 km 7.1 %
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02:49
7,1 km/h
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7,1 km/h | 279 W | 150 bpm |
00:06
199,8 km/h
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Tischlbergweg-Helpfergasse
Tischlbergweg-Helpfergasse
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0,33 km -1.2 %
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01:14
15,9 km/h
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15,9 km/h | 188 W | 145 bpm |
01:08
17,3 km/h
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SURF'S UP DUDE......RITTIS IS PUMPING
SURF'S UP DUDE......RITTIS IS PUMPING
open_in_new
0,39 km 1.3 %
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01:42
13,6 km/h
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13,6 km/h | 224 W | 151 bpm |
01:29
15,6 km/h
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THE SKI WILLY STRAIGHT SEGEMENT
THE SKI WILLY STRAIGHT SEGEMENT
open_in_new
1,31 km -0.8 %
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07:21
10,7 km/h
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10,7 km/h | 129 W | 142 bpm |
07:21
10,7 km/h
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Schildlehen n. Osten
Schildlehen n. Osten
open_in_new
1,29 km 0.2 %
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05:28
14,2 km/h
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14,2 km/h | 258 W | 144 bpm |
05:28
14,2 km/h
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Rittisberg-Tischlbergerweg
Rittisberg-Tischlbergerweg
open_in_new
0,40 km -1 %
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01:31
15,7 km/h
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15,7 km/h | 182 W | 135 bpm |
01:21
17,7 km/h
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Ramsau-Kulm owe
Ramsau-Kulm owe
open_in_new
1,31 km -1.8 %
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03:42
21,3 km/h
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21,3 km/h | 126 W | 141 bpm |
02:40
29,5 km/h
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Schweden-intervall 1
Schweden-intervall 1
open_in_new
0,71 km -1.4 %
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02:07
20,0 km/h
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20,0 km/h | 146 W | 145 bpm |
01:33
27,3 km/h
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17 segmentov
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