•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
101 km
schedule
Čas
03:30:51
landscape
Nastúpané
1 291 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 164 W | - |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 153 bpm | 179 bpm |
| Energetický výdaj | 496 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
| Počasie | Sucho |
directions_bike Bicykel:
AUTHOR CHARISMA 77 2021
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
10,5 km
schedule
00:51:53
landscape
98 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nedožery Brezany - Bojnice "Dubnica"
Nedožery Brezany - Bojnice "Dubnica"
open_in_new
8,15 km 0 %
|
15:09
32,3 km/h
|
32,3 km/h | 205 W | 157 bpm |
14:03
34,8 km/h
|
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|
Nedožery - Kanianka
Nedožery - Kanianka
open_in_new
4,33 km 1.9 %
|
09:27
27,5 km/h
|
27,5 km/h | 222 W | 163 bpm |
08:46
29,6 km/h
|
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|
Nedožery - Lazany
Nedožery - Lazany
open_in_new
2,09 km 2 %
|
04:22
28,7 km/h
|
28,7 km/h | 235 W | 161 bpm |
03:56
31,8 km/h
|
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|
LA -Kipi Casa
LA -Kipi Casa
open_in_new
1,19 km 2.5 %
|
02:40
26,8 km/h
|
26,8 km/h | 233 W | 164 bpm |
02:24
29,8 km/h
|
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|
kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:19
25,9 km/h
|
25,9 km/h | 230 W | 166 bpm |
00:55
37,2 km/h
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|
Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
04:01
24,8 km/h
|
24,8 km/h | 220 W | 164 bpm |
03:01
33,1 km/h
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|
Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
|
02:00
23,4 km/h
|
23,4 km/h | 264 W | 167 bpm |
01:30
31,2 km/h
|
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|
Kanianka - sprint - DOWN
Kanianka - sprint - DOWN
open_in_new
0,61 km -3 %
|
00:53
41,4 km/h
|
41,4 km/h | 155 W | 141 bpm |
00:38
57,8 km/h
|
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|
Zjazd z Kanianky
Zjazd z Kanianky
open_in_new
2,16 km -4 %
|
02:51
45,4 km/h
|
45,4 km/h | 149 W | 140 bpm |
02:21
55,1 km/h
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|
Dubnica obchod - zámok Bojnice
Dubnica obchod - zámok Bojnice
open_in_new
2,04 km 0.9 %
|
04:11
29,2 km/h
|
29,2 km/h | 218 W | 154 bpm |
03:48
32,2 km/h
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|
pri nemocnicu climb
pri nemocnicu climb
open_in_new
0,33 km 3.1 %
|
00:33
35,7 km/h
|
35,7 km/h | 366 W | 152 bpm |
00:22
53,6 km/h
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|
Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
00:43
24,5 km/h
|
24,5 km/h | 307 W | 157 bpm |
00:28
37,7 km/h
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|
Bojnice - Camping up
Bojnice - Camping up
open_in_new
2,38 km 5.8 %
|
07:43
18,5 km/h
|
18,5 km/h | 276 W | 170 bpm |
07:30
19,0 km/h
|
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|
bojnice-kemp
bojnice-kemp
open_in_new
2,21 km 6 %
|
07:06
18,6 km/h
|
18,6 km/h | 264 W | 171 bpm |
05:09
25,7 km/h
|
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|
Bojnice - Šútovce
Bojnice - Šútovce
open_in_new
5,71 km 2.3 %
|
14:52
23,0 km/h
|
23,0 km/h | 220 W | 164 bpm |
12:23
27,7 km/h
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|
Sutovce climb
Sutovce climb
open_in_new
0,70 km 4.6 %
|
02:16
18,4 km/h
|
18,4 km/h | 258 W | 161 bpm |
01:14
33,9 km/h
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|
sprint dlzin
sprint dlzin
open_in_new
0,28 km 3 %
|
00:40
25,3 km/h
|
25,3 km/h | 355 W | 149 bpm |
00:23
44,1 km/h
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|
Seč climb
Seč climb
open_in_new
2,57 km 4.6 %
|
06:42
23,0 km/h
|
23,0 km/h | 301 W | 173 bpm |
06:42
23,0 km/h
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|
Nitr. Rudno - hrádza šprint
Nitr. Rudno - hrádza šprint
open_in_new
0,57 km 0.3 %
|
01:08
30,3 km/h
|
30,3 km/h | 130 W | 136 bpm |
00:37
55,6 km/h
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|
Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
01:02
23,7 km/h
|
23,7 km/h | 312 W | 152 bpm |
00:35
42,0 km/h
|
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