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Bicykel
directions_bikeSunday Ride
trending_up
Vzdialenosť
102 km
schedule
Čas
03:48:36
landscape
Nastúpané
1 149 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 158 W | - |
| Tepová frekvencia | 116 bpm | 173 bpm |
| Energetický výdaj | 516 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
| Počasie | Sucho |
directions_bike Posledné aktivity bikera
•
directions_run Teplitz Trail Run
trending_up
11,9 km
schedule
01:13:48
landscape
437 m
•
downhill_skiing Čičmany skialp s Dedem
trending_up
6,7 km
schedule
01:22:31
landscape
887 m
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directions_run Silvestrovský tartan Run
trending_up
5,1 km
schedule
00:19:54
landscape
6 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kolačín - Dubnica Sprint
Kolačín - Dubnica Sprint
open_in_new
0,98 km 0 %
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01:56
30,5 km/h
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30,5 km/h | 145 W | 109 bpm |
01:04
55,3 km/h
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Dubnica Pruske
Dubnica Pruske
open_in_new
9,15 km -0.1 %
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23:29
23,4 km/h
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23,4 km/h | 156 W | 103 bpm |
14:43
37,3 km/h
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Obrancov mieru (ZTS)
Obrancov mieru (ZTS)
open_in_new
1,07 km -0.2 %
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01:40
38,4 km/h
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38,4 km/h | 214 W | 114 bpm |
01:09
55,6 km/h
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Prejta
Prejta
open_in_new
0,40 km -0.1 %
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00:49
29,4 km/h
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29,4 km/h | 162 W | 109 bpm |
00:28
51,4 km/h
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Klobúky UpHill
Klobúky UpHill
open_in_new
0,69 km 0.1 %
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01:09
36,1 km/h
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36,1 km/h | 219 W | 119 bpm |
00:51
48,8 km/h
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Ilava-Pruske
Ilava-Pruske
open_in_new
2,41 km 0.4 %
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03:30
41,4 km/h
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41,4 km/h | 316 W | 134 bpm |
02:33
56,8 km/h
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Vršatec
Vršatec
open_in_new
7,13 km 6.6 %
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27:59
15,3 km/h
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15,3 km/h | 236 W | 141 bpm |
23:45
18,0 km/h
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Segment
Segment
open_in_new
1,87 km 8.8 %
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08:15
13,6 km/h
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13,6 km/h | 235 W | 142 bpm |
05:53
19,1 km/h
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Vršatec Climb
Vršatec Climb
open_in_new
3,33 km 8.3 %
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14:24
13,9 km/h
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13,9 km/h | 252 W | 145 bpm |
11:31
17,3 km/h
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Vršatec - z dediny do sedla
Vršatec - z dediny do sedla
open_in_new
0,53 km 12.9 %
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02:49
11,3 km/h
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11,3 km/h | 312 W | 159 bpm |
02:04
15,4 km/h
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Razcestnik-zakruta Cerv. kamen (downhill)
Razcestnik-zakruta Cerv. kamen (downhill)
open_in_new
2,06 km -11.7 %
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03:38
34,0 km/h
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34,0 km/h | 3 W | 89 bpm |
01:53
65,5 km/h
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Vršatec descent rovinka
Vršatec descent rovinka
open_in_new
1,27 km -11 %
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01:57
39,1 km/h
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39,1 km/h | 6 W | 86 bpm |
01:02
73,8 km/h
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Cerv. Kamen (tabula) - koľaje
Cerv. Kamen (tabula) - koľaje
open_in_new
6,91 km -1.3 %
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10:55
38,0 km/h
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38,0 km/h | 162 W | 106 bpm |
08:28
49,0 km/h
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Lednica HP
Lednica HP
open_in_new
5,33 km 2.6 %
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11:08
28,7 km/h
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28,7 km/h | 263 W | 139 bpm |
10:12
31,3 km/h
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killer climb Kvasov-Lednica
killer climb Kvasov-Lednica
open_in_new
2,67 km 3.3 %
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05:47
27,7 km/h
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27,7 km/h | 301 W | 150 bpm |
05:14
30,6 km/h
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Kvasov
Kvasov
open_in_new
1,40 km 3.9 %
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02:54
29,0 km/h
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29,0 km/h | 361 W | 156 bpm |
02:39
31,7 km/h
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Last 400m HP Lednica
Last 400m HP Lednica
open_in_new
0,39 km 4.9 %
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00:43
33,0 km/h
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33,0 km/h | 550 W | 166 bpm |
00:43
33,0 km/h
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Odbocka H.Breznica - Zubak koniec
Odbocka H.Breznica - Zubak koniec
open_in_new
10,20 km 1.4 %
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25:28
24,0 km/h
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24,0 km/h | 161 W | 115 bpm |
18:50
32,5 km/h
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HB III
HB III
open_in_new
1,43 km 1.3 %
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03:08
27,4 km/h
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27,4 km/h | 196 W | 120 bpm |
02:29
34,5 km/h
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H.breznica
H.breznica
open_in_new
0,58 km 6.7 %
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02:12
15,8 km/h
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15,8 km/h | 226 W | 133 bpm |
01:11
29,4 km/h
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Formulár sa odosiela
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