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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
41,8 km
schedule
Čas
01:37:48
landscape
Nastúpané
1 226 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 226 W | 587 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 147 bpm | 168 bpm |
| Energetický výdaj | 316 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_walk #2: 🇵🇱 Wroclaw - prohlídka města
trending_up
29,7 km
schedule
06:23:26
landscape
61 m
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directions_walk Wroclaw - Evening Walk
trending_up
9,1 km
schedule
02:04:23
landscape
19 m
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directions_bike Afternoon Ride
trending_up
47,0 km
schedule
01:30:45
landscape
330 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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VULCANO CIRCUIT DESCENT - LONG VERSION
VULCANO CIRCUIT DESCENT - LONG VERSION
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0,77 km -1.6 %
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01:12
38,3 km/h
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38,3 km/h | 182 W | 122 bpm |
00:57
48,4 km/h
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Tour of Fire and Ice - Banner to foot of ADZ
Tour of Fire and Ice - Banner to foot of ADZ
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12,85 km 0 %
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22:20
34,5 km/h
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34,5 km/h | 232 W | 138 bpm |
22:20
34,5 km/h
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30 second eruption
30 second eruption
open_in_new
0,44 km -0.6 %
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00:42
37,7 km/h
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37,7 km/h | 190 W | 123 bpm |
00:33
47,9 km/h
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Down the other side
Down the other side
open_in_new
0,50 km -1.4 %
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00:45
39,7 km/h
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39,7 km/h | 195 W | 122 bpm |
00:41
43,6 km/h
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Den bakken....
Den bakken....
open_in_new
1,18 km 1.7 %
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02:39
26,8 km/h
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26,8 km/h | 214 W | 134 bpm |
02:18
30,9 km/h
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After burners
After burners
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0,41 km 2.2 %
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01:06
22,4 km/h
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22,4 km/h | 233 W | 133 bpm |
00:53
27,9 km/h
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Italian Villas jct. -> Observatory jct.
Italian Villas jct. -> Observatory jct.
open_in_new
0,73 km 0.7 %
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01:22
32,3 km/h
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32,3 km/h | 205 W | 133 bpm |
01:05
40,7 km/h
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Zig-Zags downhill (Flat Reverse)
Zig-Zags downhill (Flat Reverse)
open_in_new
1,64 km -0.9 %
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02:12
44,7 km/h
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44,7 km/h | 219 W | 131 bpm |
02:00
49,2 km/h
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Reverse S bend
Reverse S bend
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0,94 km -1 %
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01:18
43,6 km/h
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43,6 km/h | 218 W | 130 bpm |
01:11
47,9 km/h
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Shepherds Crook
Shepherds Crook
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0,83 km -0.7 %
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01:06
45,2 km/h
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45,2 km/h | 224 W | 131 bpm |
01:00
49,7 km/h
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Ain't nothing but a peanut
Ain't nothing but a peanut
open_in_new
0,59 km 1.3 %
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01:08
31,0 km/h
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31,0 km/h | 241 W | 127 bpm |
00:56
37,6 km/h
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Full Climb to Jungle Circuit
Full Climb to Jungle Circuit
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2,84 km 3.5 %
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06:30
26,2 km/h
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26,2 km/h | 271 W | 143 bpm |
05:47
29,5 km/h
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Watopia - 1st climb to the bridge
Watopia - 1st climb to the bridge
open_in_new
1,24 km 5 %
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03:17
22,6 km/h
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22,6 km/h | 281 W | 132 bpm |
02:58
25,0 km/h
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Gut Punch
Gut Punch
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0,49 km 7.6 %
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01:30
19,7 km/h
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19,7 km/h | 301 W | 131 bpm |
01:18
22,8 km/h
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Bottom of Climb to Bridge
Bottom of Climb to Bridge
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1,28 km 5.4 %
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03:21
22,8 km/h
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22,8 km/h | 285 W | 138 bpm |
03:05
24,8 km/h
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START OF THE BRIDGE TO THE TOP OF THE CLIMB
START OF THE BRIDGE TO THE TOP OF THE CLIMB
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1,24 km 2.6 %
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02:31
29,5 km/h
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29,5 km/h | 265 W | 154 bpm |
02:13
33,5 km/h
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Long Road to Ruin - ZVA Tribute
Long Road to Ruin - ZVA Tribute
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2,83 km 4 %
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04:25
38,4 km/h
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38,4 km/h | 248 W | 153 bpm |
03:52
43,9 km/h
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