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RisoLP RisoLP • 13. decembra 2020 o 15:34 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
30,5 km
schedule Čas
01:10:15
landscape Nastúpané
276 m

bar_chartŠtatistiky

Priemer Max
Výkon 192 W 274 W
Kadencia 90 rpm -
Tepová frekvencia 127 bpm 148 bpm
Energetický výdaj 194 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

RisoLP RisoLP • 25. novembra 2025 o 17:39
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pedal_bike MyWhoosh - Bruges

trending_up 31,3 km
schedule 01:00:08
landscape 0 m
RisoLP RisoLP • 20. novembra 2025 o 17:38
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pedal_bike MyWhoosh - King's Way

trending_up 30,5 km
schedule 01:00:18
landscape 114 m
RisoLP RisoLP • 16. novembra 2025 o 9:56
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hiking Zlaté Hory

trending_up 13,1 km
schedule 02:39:06
landscape 530 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Pooper Scooper Pooper Scooper open_in_new
1,02 km  0.1 %
 02:17
26,8 km/h
26,8 km/h 114 W 113 bpm 01:14
49,6 km/h
Final 200m Final 200m open_in_new
0,35 km  -0.1 %
 00:44
29,0 km/h
29,0 km/h 104 W 116 bpm 00:22
58,0 km/h
flat blip 1 flat blip 1 open_in_new
1,80 km  -0.4 %
 03:36
29,9 km/h
29,9 km/h 122 W 116 bpm 02:12
49,0 km/h
FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB open_in_new
4,89 km  0.1 %
 09:34
30,7 km/h
30,7 km/h 158 W 119 bpm 06:10
47,6 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 05:07
32,6 km/h
32,6 km/h 144 W 117 bpm 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:42
35,0 km/h
35,0 km/h 128 W 117 bpm 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 01:08
34,8 km/h
34,8 km/h 134 W 118 bpm 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:39
33,3 km/h
33,3 km/h 145 W 118 bpm 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 02:54
31,4 km/h
31,4 km/h 151 W 117 bpm 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:34
35,0 km/h
35,0 km/h 143 W 117 bpm 00:23
51,8 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 02:38
27,3 km/h
27,3 km/h 169 W 118 bpm 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 01:03
28,9 km/h
28,9 km/h 165 W 115 bpm 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:35
23,9 km/h
23,9 km/h 169 W 116 bpm 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:30
23,4 km/h
23,4 km/h 215 W 133 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 10:42
15,9 km/h
15,9 km/h 203 W 129 bpm 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 05:22
13,8 km/h
13,8 km/h 224 W 136 bpm 02:58
25,0 km/h
LEAD-IN CLIMB: UP AND DOWN LEAD-IN CLIMB: UP AND DOWN open_in_new
7,08 km  -0.1 %
 17:52
23,8 km/h
23,8 km/h 199 W 128 bpm 11:04
38,4 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 02:42
11,0 km/h
11,0 km/h 228 W 138 bpm 01:18
22,8 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 06:09
12,4 km/h
12,4 km/h 196 W 128 bpm 03:05
24,8 km/h
78 segmentov
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