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Truhlik50plus Truhlik50plus • 30. decembra 2020 o 16:17 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
24,1 km
schedule Čas
01:02:55
landscape Nastúpané
251 m

bar_chartŠtatistiky

Priemer Max
Výkon 154 W 680 W
Kadencia 85 rpm -
Tepová frekvencia 134 bpm 153 bpm
Energetický výdaj 139 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: FOCUS MARES AX 2.0 DISC 2015

directions_bike Posledné aktivity bikera

Truhlik50plus Truhlik50plus • 8. septembra 2025 o 15:47
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electric_bike Afternoon E-Bike Ride

trending_up 39,6 km
schedule 02:09:36
landscape 592 m
Truhlik50plus Truhlik50plus • 7. septembra 2025 o 10:20
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electric_bike Morning E-Bike Ride

trending_up 21,0 km
schedule 00:57:22
landscape 286 m
Truhlik50plus Truhlik50plus • 5. septembra 2025 o 16:38
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electric_bike Afternoon E-Bike Ride

trending_up 36,0 km
schedule 01:57:08
landscape 522 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
SprintS SprintS open_in_new
0,48 km  -1.5 %
 00:54
31,7 km/h
31,7 km/h 96 W 108 bpm 00:30
57,0 km/h
first step first step open_in_new
1,63 km  -0.5 %
 03:10
31,0 km/h
31,0 km/h 104 W 111 bpm 01:58
49,9 km/h
first attempt. very intens first attempt. very intens open_in_new
0,65 km  -0.3 %
 01:11
32,9 km/h
32,9 km/h 103 W 109 bpm 00:44
53,1 km/h
Pooper Scooper Pooper Scooper open_in_new
1,02 km  0.1 %
 01:55
31,9 km/h
31,9 km/h 102 W 110 bpm 01:14
49,6 km/h
Final 200m Final 200m open_in_new
0,35 km  -0.1 %
 00:40
31,9 km/h
31,9 km/h 100 W 109 bpm 00:22
58,0 km/h
flat blip 1 flat blip 1 open_in_new
1,80 km  -0.4 %
 03:24
31,7 km/h
31,7 km/h 109 W 113 bpm 02:12
49,0 km/h
FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB open_in_new
4,89 km  0.1 %
 09:38
30,5 km/h
30,5 km/h 136 W 124 bpm 06:10
47,6 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 05:01
33,3 km/h
33,3 km/h 135 W 120 bpm 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:43
34,1 km/h
34,1 km/h 118 W 116 bpm 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 01:07
35,4 km/h
35,4 km/h 113 W 115 bpm 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:36
33,9 km/h
33,9 km/h 129 W 119 bpm 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 02:48
32,5 km/h
32,5 km/h 141 W 122 bpm 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:36
33,1 km/h
33,1 km/h 120 W 116 bpm 00:23
51,8 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 02:34
28,0 km/h
28,0 km/h 158 W 132 bpm 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 01:05
28,0 km/h
28,0 km/h 168 W 133 bpm 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:38
22,0 km/h
22,0 km/h 143 W 134 bpm 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:46
19,9 km/h
19,9 km/h 156 W 130 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 11:33
14,8 km/h
14,8 km/h 166 W 133 bpm 05:47
29,5 km/h
61 segmentov
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