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Bicykel
directions_bikeAfternoon Ride / Spišský hrad
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Vzdialenosť
65,2 km
schedule
Čas
02:12:29
landscape
Nastúpané
883 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,5 km/h | 68,4 km/h |
| Výkon | 192 W | - |
| Tepová frekvencia | 157 bpm | 180 bpm |
| Energetický výdaj | 1 995 kcal |
directions_bike Bicykel:
Giant TCR Advanced 1
directions_bike Posledné aktivity bikera
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directions_run Morning Trail Run / Šibeň
trending_up
8,1 km
schedule
00:40:36
landscape
170 m
•
directions_run Afternoon Trail Run / s Karin ❤️
trending_up
4,7 km
schedule
00:29:37
landscape
129 m
•
directions_run Afternoon Trail Run / Tomášak
trending_up
8,9 km
schedule
00:47:43
landscape
345 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Do mesta pozadu
Do mesta pozadu
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2,02 km -0.6 %
|
03:10
38,2 km/h
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38,2 km/h | 198 W | 157 bpm |
02:47
43,5 km/h
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Flat out
Flat out
open_in_new
1,01 km -0.3 %
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01:31
40,1 km/h
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40,1 km/h | 261 W | 163 bpm |
01:27
42,0 km/h
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SNV - Sp. Hrušov
SNV - Sp. Hrušov
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11,74 km -0.4 %
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21:44
32,4 km/h
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32,4 km/h | 214 W | 161 bpm |
21:44
32,4 km/h
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Duathlon SNV stupák
Duathlon SNV stupák
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0,77 km -0.1 %
|
01:30
30,9 km/h
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30,9 km/h | 255 W | 172 bpm |
01:19
35,2 km/h
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Hupáčik pred Odorínom
Hupáčik pred Odorínom
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0,54 km 4.6 %
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01:33
20,8 km/h
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20,8 km/h | 277 W | 160 bpm |
00:43
44,9 km/h
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Odorin-Vlachy
Odorin-Vlachy
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13,60 km -0.3 %
|
27:04
30,2 km/h
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30,2 km/h | 210 W | 160 bpm |
20:36
39,6 km/h
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Odorín-Hrušov
Odorín-Hrušov
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5,84 km -0.3 %
|
11:27
30,6 km/h
|
30,6 km/h | 221 W | 159 bpm |
09:04
38,6 km/h
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Odorinsky kopcek
Odorinsky kopcek
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1,23 km 5.4 %
|
04:15
17,4 km/h
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17,4 km/h | 264 W | 163 bpm |
02:59
24,8 km/h
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Jamnícky zjazd
Jamnícky zjazd
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0,88 km -4.2 %
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00:59
53,9 km/h
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53,9 km/h | 325 W | 152 bpm |
00:52
61,1 km/h
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Hore Jamníkom
Hore Jamníkom
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0,54 km 3.2 %
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01:23
23,2 km/h
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23,2 km/h | 246 W | 155 bpm |
00:41
47,0 km/h
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Hrušov-Kaplnka
Hrušov-Kaplnka
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0,96 km 5.5 %
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03:15
17,8 km/h
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17,8 km/h | 260 W | 166 bpm |
01:44
33,4 km/h
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Hrušov - Kríž
Hrušov - Kríž
open_in_new
1,90 km 2.7 %
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05:22
21,3 km/h
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21,3 km/h | 239 W | 163 bpm |
03:00
38,0 km/h
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Hincovce
Hincovce
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0,76 km 6.2 %
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02:32
18,1 km/h
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18,1 km/h | 317 W | 167 bpm |
01:50
25,0 km/h
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Bystrany-Vlachy
Bystrany-Vlachy
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2,41 km -0.2 %
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03:59
36,3 km/h
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36,3 km/h | 198 W | 160 bpm |
03:10
45,7 km/h
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vlachy - zehra
vlachy - zehra
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3,01 km 0.9 %
|
06:03
29,9 km/h
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29,9 km/h | 199 W | 157 bpm |
05:00
36,1 km/h
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Hodkovce-Sp. Hrad
Hodkovce-Sp. Hrad
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3,00 km 5.4 %
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10:28
17,2 km/h
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17,2 km/h | 253 W | 165 bpm |
09:43
18,5 km/h
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Hodkovce Climb
Hodkovce Climb
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1,98 km 4.2 %
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06:01
19,8 km/h
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19,8 km/h | 236 W | 162 bpm |
04:19
27,5 km/h
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hodkovce - spišský hrad
hodkovce - spišský hrad
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2,68 km 4.7 %
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08:40
18,6 km/h
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18,6 km/h | 245 W | 163 bpm |
06:11
26,0 km/h
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Hodkovce
Hodkovce
open_in_new
0,97 km 2.3 %
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02:29
23,5 km/h
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23,5 km/h | 214 W | 162 bpm |
01:48
32,4 km/h
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Štefánikova Climb
Štefánikova Climb
open_in_new
1,21 km 8.2 %
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04:39
15,6 km/h
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15,6 km/h | 276 W | 168 bpm |
04:39
15,6 km/h
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