•
Bicykel
trending_up
Vzdialenosť
108 km
schedule
Čas
04:37:47
landscape
Nastúpané
1 358 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 71,6 km/h |
| Výkon | 170 W | 754 W |
| Kadencia | 53 rpm | - |
| Tepová frekvencia | 140 bpm | 183 bpm |
| Energetický výdaj | 2 841 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Watopia
trending_up
15,2 km
schedule
00:28:53
landscape
36 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:21:51
landscape
0 m
•
downhill_skiing Morning Alpine Ski
trending_up
8,0 km
schedule
00:35:14
landscape
99 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Veľký Slavkov - Nová Lesn@
Veľký Slavkov - Nová Lesn@
open_in_new
2,22 km 2.2 %
|
04:02
33,0 km/h
|
33,0 km/h | 380 W | 165 bpm |
04:02
33,0 km/h
|
||||
|
nova lesna uphill
nova lesna uphill
open_in_new
0,72 km 7.8 %
|
04:06
10,5 km/h
|
10,5 km/h | 280 W | 154 bpm |
02:15
19,2 km/h
|
||||
|
Zruby climb
Zruby climb
open_in_new
0,71 km 8.7 %
|
08:05
5,3 km/h
|
5,3 km/h | 185 W | 153 bpm |
04:11
10,2 km/h
|
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|
Strbske Pleso Climb
Strbske Pleso Climb
open_in_new
9,70 km 2.8 %
|
25:34
22,8 km/h
|
22,8 km/h | 303 W | 163 bpm |
23:24
24,9 km/h
|
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|
Segment
Segment
open_in_new
1,51 km 6.7 %
|
03:54
23,2 km/h
|
23,2 km/h | 304 W | 166 bpm |
02:58
30,5 km/h
|
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|
1000ka na trati Polianka-Hagy
1000ka na trati Polianka-Hagy
open_in_new
1,03 km 3.3 %
|
02:34
24,0 km/h
|
24,0 km/h | 329 W | 167 bpm |
02:07
29,1 km/h
|
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|
Strbske Pleso
Strbske Pleso
open_in_new
4,25 km 3.1 %
|
13:03
19,6 km/h
|
19,6 km/h | 299 W | 164 bpm |
09:54
25,8 km/h
|
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|
Stúpanie: razc. Popr.Pleso > razc. Štrbské Pleso
Stúpanie: razc. Popr.Pleso > razc. Štrbské Pleso
open_in_new
1,16 km 4.4 %
|
04:00
17,4 km/h
|
17,4 km/h | 303 W | 166 bpm |
02:31
27,7 km/h
|
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|
Strbske Pleso zjazd
Strbske Pleso zjazd
open_in_new
7,54 km -4.6 %
|
11:42
38,7 km/h
|
38,7 km/h | 12 W | 111 bpm |
07:54
57,3 km/h
|
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|
T@transka štrba - Štrba
T@transka štrba - Štrba
open_in_new
2,66 km -0.8 %
|
06:18
25,4 km/h
|
25,4 km/h | 156 W | 128 bpm |
04:06
39,0 km/h
|
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|
Štrba-nadjazd
Štrba-nadjazd
open_in_new
0,54 km 6.1 %
|
02:19
13,9 km/h
|
13,9 km/h | 267 W | 143 bpm |
01:01
31,6 km/h
|
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|
Štrba - Šoldrov
Štrba - Šoldrov
open_in_new
2,48 km 3.1 %
|
08:46
17,0 km/h
|
17,0 km/h | 218 W | 136 bpm |
04:31
33,0 km/h
|
||||
|
Važec od Štrby
Važec od Štrby
open_in_new
1,15 km 4 %
|
05:29
12,6 km/h
|
12,6 km/h | 217 W | 141 bpm |
02:10
32,0 km/h
|
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|
zjazd važec
zjazd važec
open_in_new
1,73 km -6.6 %
|
02:22
44,0 km/h
|
44,0 km/h | 3 W | 100 bpm |
01:41
61,8 km/h
|
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|
Važec climb
Važec climb
open_in_new
1,54 km 7 %
|
09:52
9,4 km/h
|
9,4 km/h | 215 W | 146 bpm |
05:13
17,7 km/h
|
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|
Lovely downhill
Lovely downhill
open_in_new
2,35 km -3.1 %
|
02:50
49,8 km/h
|
49,8 km/h | 278 W | 163 bpm |
02:24
58,8 km/h
|
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|
Hupacik na Sunavu
Hupacik na Sunavu
open_in_new
0,77 km 6.3 %
|
03:34
13,0 km/h
|
13,0 km/h | 284 W | 164 bpm |
02:12
21,1 km/h
|
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|
R@zcestie ŠŠ do Lučivnej
R@zcestie ŠŠ do Lučivnej
open_in_new
2,74 km -1 %
|
04:27
37,0 km/h
|
37,0 km/h | 178 W | 141 bpm |
03:22
48,9 km/h
|
||||
|
Lucivna climb
Lucivna climb
open_in_new
0,54 km 1.8 %
|
01:15
25,8 km/h
|
25,8 km/h | 187 W | 149 bpm |
00:42
46,0 km/h
|
||||
|
Šprint pred Svitom
Šprint pred Svitom
open_in_new
1,00 km -2 %
|
01:22
43,8 km/h
|
43,8 km/h | 90 W | 135 bpm |
00:55
65,3 km/h
|
||||
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