•
Bicykel
directions_bikeMTB 03:37:40 / 89.03km / 382m
trending_up
Vzdialenosť
89,0 km
schedule
Čas
03:32:25
landscape
Nastúpané
382 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 50,3 km/h |
| Výkon | 155 W | 963 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 124 bpm | 152 bpm |
| Energetický výdaj | 2 290 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike MTB 01:04:30 / 9.48km / 194m
trending_up
9,5 km
schedule
00:47:54
landscape
194 m
•
directions_run Afternoon Run
trending_up
6,4 km
schedule
00:42:07
landscape
81 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Mansell to Kimball
Mansell to Kimball
open_in_new
4,85 km 0 %
|
11:11
26,0 km/h
|
26,0 km/h | 156 W | 114 bpm |
11:11
26,0 km/h
|
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|
Bridge to Bridge
Bridge to Bridge
open_in_new
0,51 km 0.1 %
|
01:35
19,4 km/h
|
19,4 km/h | 129 W | 97 bpm |
01:00
30,8 km/h
|
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|
TT from R/A Line to Webb Bridge
TT from R/A Line to Webb Bridge
open_in_new
8,63 km 0.1 %
|
20:49
24,9 km/h
|
24,9 km/h | 166 W | 120 bpm |
18:56
27,3 km/h
|
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|
Greenway - nature loop to Haynes Br
Greenway - nature loop to Haynes Br
open_in_new
1,25 km -0.1 %
|
02:34
29,1 km/h
|
29,1 km/h | 172 W | 118 bpm |
02:19
32,3 km/h
|
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|
Bridge to Old Alabama Conn Trailhead
Bridge to Old Alabama Conn Trailhead
open_in_new
0,49 km 0.3 %
|
01:02
28,5 km/h
|
28,5 km/h | 186 W | 116 bpm |
00:54
32,8 km/h
|
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|
Greenway - Haynes to Kimball
Greenway - Haynes to Kimball
open_in_new
2,42 km 0 %
|
05:20
27,2 km/h
|
27,2 km/h | 174 W | 117 bpm |
04:52
29,8 km/h
|
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|
Greenway - Kimball Br to YMCA
Greenway - Kimball Br to YMCA
open_in_new
3,37 km 0.1 %
|
07:53
25,6 km/h
|
25,6 km/h | 168 W | 123 bpm |
06:54
29,3 km/h
|
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|
5 Mile Split Northbound Union Hill Rd
5 Mile Split Northbound Union Hill Rd
open_in_new
8,11 km 0.1 %
|
18:38
26,1 km/h
|
26,1 km/h | 163 W | 125 bpm |
17:32
27,8 km/h
|
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|
Tree Lined Sprint North
Tree Lined Sprint North
open_in_new
0,40 km -0.1 %
|
00:52
27,8 km/h
|
27,8 km/h | 165 W | 120 bpm |
00:48
30,1 km/h
|
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|
YMCA to Webb Bridge
YMCA to Webb Bridge
open_in_new
1,25 km -0.4 %
|
02:41
28,0 km/h
|
28,0 km/h | 170 W | 131 bpm |
02:34
29,2 km/h
|
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|
YMCA to Marconi
YMCA to Marconi
open_in_new
2,71 km 0.2 %
|
06:44
24,1 km/h
|
24,1 km/h | 168 W | 127 bpm |
06:05
26,7 km/h
|
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|
Webb Bridge Sprint
Webb Bridge Sprint
open_in_new
0,33 km 0.4 %
|
00:42
28,7 km/h
|
28,7 km/h | 166 W | 129 bpm |
00:37
32,5 km/h
|
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|
Webb Bridge to Marconi
Webb Bridge to Marconi
open_in_new
1,28 km 0.7 %
|
03:32
21,7 km/h
|
21,7 km/h | 157 W | 124 bpm |
02:53
26,6 km/h
|
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|
Webb Brdg Tunnel to Windward Tunnel
Webb Brdg Tunnel to Windward Tunnel
open_in_new
3,96 km 0.1 %
|
09:09
26,0 km/h
|
26,0 km/h | 147 W | 125 bpm |
08:36
27,6 km/h
|
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|
Greenway - Marconi to Union Hill Park
Greenway - Marconi to Union Hill Park
open_in_new
3,48 km -0.2 %
|
07:31
27,8 km/h
|
27,8 km/h | 140 W | 125 bpm |
07:26
28,1 km/h
|
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|
Marconi Dr
Marconi Dr
open_in_new
0,82 km -0.7 %
|
01:49
27,0 km/h
|
27,0 km/h | 113 W | 134 bpm |
01:46
27,8 km/h
|
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|
BCG - Golf Course Sprint North
BCG - Golf Course Sprint North
open_in_new
0,40 km 0 %
|
00:42
34,5 km/h
|
34,5 km/h | 148 W | 126 bpm |
00:42
34,5 km/h
|
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|
Secteur 11
Secteur 11
open_in_new
0,59 km 1.7 %
|
01:38
21,8 km/h
|
21,8 km/h | 241 W | 135 bpm |
01:38
21,8 km/h
|
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|
Halcyon Sprint for the Beer
Halcyon Sprint for the Beer
open_in_new
0,81 km -0.5 %
|
01:25
34,4 km/h
|
34,4 km/h | 155 W | 133 bpm |
01:25
34,4 km/h
|
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|
Big Creek Greenway - McFarland to Union Hill
Big Creek Greenway - McFarland to Union Hill
open_in_new
3,35 km 0.1 %
|
07:45
26,0 km/h
|
26,0 km/h | 158 W | 124 bpm |
07:42
26,1 km/h
|
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