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Bicykel
directions_bikeCambridgeshire classic Medium
trending_up
Vzdialenosť
95,4 km
schedule
Čas
03:17:03
landscape
Nastúpané
671 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,0 km/h | 56,2 km/h |
| Výkon | 182 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 150 bpm | 170 bpm |
| Energetický výdaj | 3 157 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:34
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:08:02
landscape
0 m
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directions_run Afternoon Run
trending_up
0,6 km
schedule
00:06:34
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
UKCE Medium 2022
UKCE Medium 2022
open_in_new
93,69 km 0 %
|
03:23:03
27,7 km/h
|
27,7 km/h | 182 W | 150 bpm |
03:23:03
27,7 km/h
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Racecourse Climb
Racecourse Climb
open_in_new
0,36 km 2.1 %
|
00:45
28,7 km/h
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28,7 km/h | 286 W | 138 bpm |
00:45
28,7 km/h
|
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High street blast
High street blast
open_in_new
0,34 km 0 %
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00:43
28,1 km/h
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28,1 km/h | 133 W | 140 bpm |
00:43
28,1 km/h
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|
And they're under starter's orders (redux)
And they're under starter's orders (redux)
open_in_new
5,69 km 0.8 %
|
12:44
26,8 km/h
|
26,8 km/h | 198 W | 148 bpm |
12:44
26,8 km/h
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Memories of a Smaller Bridge
Memories of a Smaller Bridge
open_in_new
0,92 km 0.8 %
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01:47
30,9 km/h
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30,9 km/h | 279 W | 156 bpm |
01:47
30,9 km/h
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Bridge over the kwA1
Bridge over the kwA1
open_in_new
0,48 km 1.5 %
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00:58
29,9 km/h
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29,9 km/h | 235 W | 159 bpm |
00:58
29,9 km/h
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UKCE Mid start to first feed
UKCE Mid start to first feed
open_in_new
50,23 km 0.1 %
|
01:45:00
28,7 km/h
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28,7 km/h | 189 W | 149 bpm |
01:45:00
28,7 km/h
|
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Last little uphill to Grafham
Last little uphill to Grafham
open_in_new
0,50 km 2.3 %
|
01:32
19,7 km/h
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19,7 km/h | 228 W | 143 bpm |
01:18
23,3 km/h
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Grafham - Perry
Grafham - Perry
open_in_new
6,14 km 0 %
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12:14
30,1 km/h
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30,1 km/h | 185 W | 146 bpm |
12:14
30,1 km/h
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Buckden Road South
Buckden Road South
open_in_new
2,31 km -0.8 %
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04:29
31,0 km/h
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31,0 km/h | 138 W | 136 bpm |
04:11
33,2 km/h
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Car Park to B661
Car Park to B661
open_in_new
1,12 km -0.9 %
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02:00
33,7 km/h
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33,7 km/h | 154 W | 130 bpm |
01:50
36,7 km/h
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B661 to Dillington
B661 to Dillington
open_in_new
5,27 km 0 %
|
09:43
32,6 km/h
|
32,6 km/h | 216 W | 152 bpm |
09:43
32,6 km/h
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Perry push
Perry push
open_in_new
2,89 km 0.7 %
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05:41
30,5 km/h
|
30,5 km/h | 239 W | 153 bpm |
05:41
30,5 km/h
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Here we go, ouch
Here we go, ouch
open_in_new
0,94 km 1.2 %
|
02:00
28,3 km/h
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28,3 km/h | 273 W | 140 bpm |
02:00
28,3 km/h
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path to perry
path to perry
open_in_new
2,19 km 0.3 %
|
04:09
31,7 km/h
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31,7 km/h | 216 W | 160 bpm |
04:09
31,7 km/h
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Ash Wood
Ash Wood
open_in_new
0,79 km -3.4 %
|
01:03
44,9 km/h
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44,9 km/h | 170 W | 145 bpm |
00:59
48,0 km/h
|
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Dillington to Kimbolton Road
Dillington to Kimbolton Road
open_in_new
1,39 km 1.3 %
|
03:01
27,6 km/h
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27,6 km/h | 242 W | 158 bpm |
02:48
29,7 km/h
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Stonely Climb
Stonely Climb
open_in_new
1,15 km 3.1 %
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03:35
19,3 km/h
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19,3 km/h | 227 W | 160 bpm |
03:12
21,6 km/h
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Easton Road climb
Easton Road climb
open_in_new
1,91 km 1.8 %
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05:27
21,1 km/h
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21,1 km/h | 183 W | 157 bpm |
04:42
24,4 km/h
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Old Runway
Old Runway
open_in_new
1,00 km 0.4 %
|
02:23
25,2 km/h
|
25,2 km/h | 133 W | 147 bpm |
02:02
29,6 km/h
|
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