•
Trenažér
pedal_bikeTrenažér - Hills of Flanders
trending_up
Vzdialenosť
46,5 km
schedule
Čas
01:34:28
landscape
Nastúpané
852 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,5 km/h | 70,8 km/h |
| Výkon | 139 W | 459 W |
| Kadencia | 64 rpm | - |
| Tepová frekvencia | 118 bpm | 148 bpm |
| Energetický výdaj | 865 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Coco
trending_up
6,0 km
schedule
00:09:38
landscape
49 m
•
pedal_bike Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie
trending_up
17,1 km
schedule
00:32:47
landscape
109 m
•
pedal_bike Zwift - Pacer Group Ride: Sprinter's Playground in Makuri Islands with Miguel
trending_up
27,1 km
schedule
00:46:19
landscape
144 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Koppenberg
Koppenberg
open_in_new
0,53 km 11.3 %
|
03:11
9,9 km/h
|
9,9 km/h | 144 W | 119 bpm |
02:09
14,7 km/h
|
||||
|
Koppenberg top and down
Koppenberg top and down
open_in_new
2,39 km -2.4 %
|
04:04
35,3 km/h
|
35,3 km/h | 108 W | 114 bpm |
03:12
44,9 km/h
|
||||
|
Mariaborrestraat
Mariaborrestraat
open_in_new
0,51 km 4 %
|
01:38
18,9 km/h
|
18,9 km/h | 167 W | 121 bpm |
01:22
22,6 km/h
|
||||
|
Taaienberg (Tacx-Flandres 2013)
Taaienberg (Tacx-Flandres 2013)
open_in_new
0,68 km 5.2 %
|
02:37
15,7 km/h
|
15,7 km/h | 137 W | 115 bpm |
02:09
19,1 km/h
|
||||
|
Kaperij
Kaperij
open_in_new
0,79 km 6.2 %
|
03:16
14,4 km/h
|
14,4 km/h | 127 W | 111 bpm |
02:18
20,5 km/h
|
||||
|
Kanarieberg
Kanarieberg
open_in_new
1,12 km 7.3 %
|
05:03
13,3 km/h
|
13,3 km/h | 146 W | 116 bpm |
04:26
15,1 km/h
|
||||
|
Oude Kruisberg en Hotondberg
Oude Kruisberg en Hotondberg
open_in_new
2,55 km 4.4 %
|
07:43
19,8 km/h
|
19,8 km/h | 149 W | 120 bpm |
05:56
25,8 km/h
|
||||
|
Tacx - E3-Col
Tacx - E3-Col
open_in_new
1,47 km 5.2 %
|
03:40
24,0 km/h
|
24,0 km/h | 234 W | 137 bpm |
03:40
24,0 km/h
|
||||
|
Oude Kwaremont
Oude Kwaremont
open_in_new
2,15 km 4.4 %
|
05:56
21,7 km/h
|
21,7 km/h | 175 W | 128 bpm |
05:56
21,7 km/h
|
||||
|
Kwaremont
Kwaremont
open_in_new
1,09 km 6.1 %
|
03:36
18,2 km/h
|
18,2 km/h | 181 W | 124 bpm |
03:36
18,2 km/h
|
||||
|
Get ready for Paterberg
Get ready for Paterberg
open_in_new
3,05 km -2.5 %
|
04:39
39,4 km/h
|
39,4 km/h | 116 W | 122 bpm |
03:48
48,2 km/h
|
||||
|
Veloreality - Paterberg
Veloreality - Paterberg
open_in_new
0,36 km 11.1 %
|
01:22
15,8 km/h
|
15,8 km/h | 229 W | 129 bpm |
01:17
16,8 km/h
|
||||
|
12 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre