•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
123 km
schedule
Čas
04:04:53
landscape
Nastúpané
1 617 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 66,9 km/h |
| Výkon | 214 W | - |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 133 bpm | 164 bpm |
| Energetický výdaj | 2 677 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Bicykel:
Giovanni
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
21,2 km
schedule
01:38:08
landscape
62 m
•
directions_run Morning Run
trending_up
12,0 km
schedule
00:54:27
landscape
62 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bytča kruháč-Most
Bytča kruháč-Most
open_in_new
0,93 km 1.9 %
|
01:49
30,6 km/h
|
30,6 km/h | 315 W | 140 bpm |
01:27
38,3 km/h
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|
mostný
mostný
open_in_new
0,46 km 3.7 %
|
00:58
28,8 km/h
|
28,8 km/h | 434 W | 144 bpm |
00:42
39,8 km/h
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|
Col du Melocik
Col du Melocik
open_in_new
14,18 km 3.3 %
|
34:04
25,0 km/h
|
25,0 km/h | 309 W | 148 bpm |
32:56
25,8 km/h
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|
Bytca
Bytca
open_in_new
2,73 km 1 %
|
05:05
32,2 km/h
|
32,2 km/h | 251 W | 137 bpm |
03:59
41,1 km/h
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|
Col de Melocik
Col de Melocik
open_in_new
3,74 km 6.6 %
|
12:24
18,1 km/h
|
18,1 km/h | 361 W | 157 bpm |
11:38
19,3 km/h
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|
E442 Climb
E442 Climb
open_in_new
1,50 km 6.8 %
|
04:31
19,9 km/h
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19,9 km/h | 369 W | 157 bpm |
03:36
25,0 km/h
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E442 Climb
E442 Climb
open_in_new
1,78 km 8 %
|
05:43
18,7 km/h
|
18,7 km/h | 328 W | 155 bpm |
05:17
20,2 km/h
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|
Melocík - Makov DH
Melocík - Makov DH
open_in_new
3,50 km -6.4 %
|
03:52
54,3 km/h
|
54,3 km/h | 101 W | 120 bpm |
03:20
63,0 km/h
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Velké Karlovice Climb
Velké Karlovice Climb
open_in_new
4,02 km 4.1 %
|
11:02
21,9 km/h
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21,9 km/h | 310 W | 148 bpm |
11:02
21,9 km/h
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Horal Road-Downhill
Horal Road-Downhill
open_in_new
2,94 km -5.7 %
|
03:42
47,7 km/h
|
47,7 km/h | 54 W | 107 bpm |
03:02
58,1 km/h
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Leskové down
Leskové down
open_in_new
4,63 km -1.7 %
|
07:05
39,3 km/h
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39,3 km/h | 139 W | 132 bpm |
05:29
50,7 km/h
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Bike Valachy - cyklostezka
Bike Valachy - cyklostezka
open_in_new
1,50 km -2.6 %
|
02:10
41,7 km/h
|
41,7 km/h | 157 W | 130 bpm |
01:40
54,2 km/h
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Karlovice od kruháče
Karlovice od kruháče
open_in_new
0,82 km -0.8 %
|
01:26
34,4 km/h
|
34,4 km/h | 198 W | 134 bpm |
01:02
47,8 km/h
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|
Karolinka - Nový Hrozenkov
Karolinka - Nový Hrozenkov
open_in_new
0,68 km -0.8 %
|
01:14
33,3 km/h
|
33,3 km/h | 144 W | 130 bpm |
00:54
45,6 km/h
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Hrozenkov - Kohútka 6% Climb
Hrozenkov - Kohútka 6% Climb
open_in_new
7,16 km 5.7 %
|
25:05
17,1 km/h
|
17,1 km/h | 316 W | 146 bpm |
22:58
18,7 km/h
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|
Segment
Segment
open_in_new
1,91 km 5.1 %
|
05:01
22,8 km/h
|
22,8 km/h | 292 W | 139 bpm |
04:12
27,3 km/h
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|
kohutka semafor-semafor
kohutka semafor-semafor
open_in_new
2,87 km 9.6 %
|
14:00
12,3 km/h
|
12,3 km/h | 343 W | 152 bpm |
12:28
13,8 km/h
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|
Segment
Segment
open_in_new
1,00 km 10.9 %
|
04:59
12,1 km/h
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12,1 km/h | 333 W | 153 bpm |
04:20
13,9 km/h
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|
Segment
Segment
open_in_new
0,60 km 14 %
|
03:17
10,9 km/h
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10,9 km/h | 351 W | 154 bpm |
02:58
12,1 km/h
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dole Kohútom
dole Kohútom
open_in_new
4,97 km -6.7 %
|
06:04
49,1 km/h
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49,1 km/h | 64 W | 105 bpm |
04:41
63,6 km/h
|
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