•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
120 km
schedule
Čas
03:59:10
landscape
Nastúpané
1 516 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,1 km/h | 82,6 km/h |
| Výkon | 214 W | 980 W |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 128 bpm | 169 bpm |
| Energetický výdaj | 3 005 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - IRONMAN 70.3 Knokke-Heist
trending_up
82,9 km
schedule
02:03:35
landscape
112 m
•
downhill_skiing Lunch Activity
trending_up
20,1 km
schedule
01:50:46
landscape
347 m
•
pedal_bike ROUVY - Stand ups | TT's plan
trending_up
57,4 km
schedule
01:29:59
landscape
36 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Časovka Detva - Kriváň
Časovka Detva - Kriváň
open_in_new
2,18 km 0.6 %
|
04:12
31,2 km/h
|
31,2 km/h | 181 W | 121 bpm |
03:06
42,2 km/h
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Segment
Segment
open_in_new
1,97 km 5 %
|
06:06
19,3 km/h
|
19,3 km/h | 341 W | 111 bpm |
05:08
23,0 km/h
|
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|
Mýtna - Divín
Mýtna - Divín
open_in_new
1,29 km 0.4 %
|
02:24
32,4 km/h
|
32,4 km/h | 292 W | 121 bpm |
02:24
32,4 km/h
|
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Divin - Ruzina
Divin - Ruzina
open_in_new
1,83 km -0.6 %
|
03:05
35,7 km/h
|
35,7 km/h | 294 W | 142 bpm |
02:26
45,2 km/h
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Divin - Podrecany
Divin - Podrecany
open_in_new
7,41 km -0.7 %
|
11:50
37,6 km/h
|
37,6 km/h | 223 W | 134 bpm |
10:32
42,2 km/h
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Col de Ružiná
Col de Ružiná
open_in_new
0,51 km 3.3 %
|
01:08
27,0 km/h
|
27,0 km/h | 371 W | 131 bpm |
01:01
30,1 km/h
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Ruzina - Podrecany
Ruzina - Podrecany
open_in_new
4,58 km -1.5 %
|
06:34
41,9 km/h
|
41,9 km/h | 144 W | 130 bpm |
06:09
44,7 km/h
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1,4 km
1,4 km
open_in_new
1,40 km -2.1 %
|
02:01
41,7 km/h
|
41,7 km/h | 97 W | 145 bpm |
01:49
46,3 km/h
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do Podrecian od Ruzinej
do Podrecian od Ruzinej
open_in_new
2,35 km -0.4 %
|
03:27
40,8 km/h
|
40,8 km/h | 178 W | 123 bpm |
03:15
43,3 km/h
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Col de Podrečany
Col de Podrečany
open_in_new
1,80 km 2.3 %
|
03:41
29,3 km/h
|
29,3 km/h | 301 W | 145 bpm |
03:17
32,9 km/h
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Podrecany sprint
Podrecany sprint
open_in_new
0,32 km 4.7 %
|
00:44
26,1 km/h
|
26,1 km/h | 422 W | 121 bpm |
00:32
35,9 km/h
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Col de Gregorka
Col de Gregorka
open_in_new
0,45 km 4.9 %
|
01:25
19,1 km/h
|
19,1 km/h | 407 W | 148 bpm |
00:58
28,0 km/h
|
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|
Gregorka šprint
Gregorka šprint
open_in_new
0,20 km 5.4 %
|
00:29
25,0 km/h
|
25,0 km/h | 433 W | 148 bpm |
00:20
36,2 km/h
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Stara Halic-Polichno
Stara Halic-Polichno
open_in_new
13,29 km 2.7 %
|
41:24
19,3 km/h
|
19,3 km/h | 221 W | 122 bpm |
27:34
28,9 km/h
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Stará Halič - Tuhár
Stará Halič - Tuhár
open_in_new
7,97 km 1.4 %
|
16:14
29,5 km/h
|
29,5 km/h | 245 W | 134 bpm |
13:22
35,8 km/h
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new tarmac St.Halic - Tuhar
new tarmac St.Halic - Tuhar
open_in_new
3,18 km 1.2 %
|
05:59
31,9 km/h
|
31,9 km/h | 244 W | 136 bpm |
05:10
36,9 km/h
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Tuhár - Polichno
Tuhár - Polichno
open_in_new
4,46 km 5.1 %
|
15:51
16,9 km/h
|
16,9 km/h | 301 W | 119 bpm |
10:55
24,5 km/h
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0 - 1 km stupanie Polichno z Tuhara
0 - 1 km stupanie Polichno z Tuhara
open_in_new
1,01 km 4.3 %
|
03:04
19,8 km/h
|
19,8 km/h | 291 W | 121 bpm |
02:07
28,7 km/h
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1 - 2 km stupanie Polichno z Tuhara
1 - 2 km stupanie Polichno z Tuhara
open_in_new
1,03 km 6.4 %
|
03:56
15,8 km/h
|
15,8 km/h | 293 W | 119 bpm |
02:28
25,1 km/h
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|
2 - 3 km stupanie Polichno z Tuhara
2 - 3 km stupanie Polichno z Tuhara
open_in_new
1,05 km 2.1 %
|
04:03
15,5 km/h
|
15,5 km/h | 298 W | 121 bpm |
02:42
23,3 km/h
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