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Bicykel
directions_bikeAfternoon Mountain Bike Ride
trending_up
Vzdialenosť
64,7 km
schedule
Čas
02:14:25
landscape
Nastúpané
878 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,9 km/h | 72,8 km/h |
| Výkon | 199 W | 735 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 142 bpm | 183 bpm |
| Energetický výdaj | 1 696 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_walk Morning Walk
trending_up
18,6 km
schedule
03:53:56
landscape
964 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:40:16
landscape
0 m
•
directions_walk Afternoon Walk
trending_up
7,9 km
schedule
01:29:25
landscape
302 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Obišovce - Margecany
Obišovce - Margecany
open_in_new
27,07 km 0.3 %
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56:57
28,5 km/h
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28,5 km/h | 211 W | 146 bpm |
56:57
28,5 km/h
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Obišovce - Ruské Pekľany
Obišovce - Ruské Pekľany
open_in_new
6,43 km 1.1 %
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13:55
27,7 km/h
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27,7 km/h | 186 W | 136 bpm |
11:37
33,2 km/h
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Ruské Pekľany climb
Ruské Pekľany climb
open_in_new
0,63 km 4.9 %
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02:12
17,2 km/h
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17,2 km/h | 250 W | 148 bpm |
01:39
23,0 km/h
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Ľubovec climb
Ľubovec climb
open_in_new
2,20 km 5.5 %
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06:30
20,3 km/h
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20,3 km/h | 290 W | 165 bpm |
05:51
22,5 km/h
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Segment
Segment
open_in_new
1,09 km 8.1 %
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03:38
17,9 km/h
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17,9 km/h | 270 W | 163 bpm |
03:08
20,8 km/h
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Col de la Gravière
Col de la Gravière
open_in_new
3,16 km 2.3 %
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07:05
26,8 km/h
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26,8 km/h | 216 W | 141 bpm |
05:38
33,7 km/h
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Col de Amstel
Col de Amstel
open_in_new
5,13 km 3.6 %
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12:29
24,7 km/h
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24,7 km/h | 287 W | 163 bpm |
09:58
30,9 km/h
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Segment
Segment
open_in_new
2,87 km 3.4 %
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06:52
25,1 km/h
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25,1 km/h | 286 W | 163 bpm |
05:35
30,9 km/h
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Klenov climb
Klenov climb
open_in_new
1,53 km 5.8 %
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04:28
20,6 km/h
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20,6 km/h | 305 W | 170 bpm |
03:31
26,2 km/h
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zjazd do Margecian
zjazd do Margecian
open_in_new
4,97 km -5.8 %
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05:52
50,8 km/h
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50,8 km/h | 57 W | 122 bpm |
04:34
65,3 km/h
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horáreň - podjazdy
horáreň - podjazdy
open_in_new
1,98 km -4.8 %
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02:19
51,3 km/h
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51,3 km/h | 68 W | 117 bpm |
01:50
64,8 km/h
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Hlavná k mostu
Hlavná k mostu
open_in_new
0,38 km -1.2 %
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02:58
7,6 km/h
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7,6 km/h | 34 W | 118 bpm |
00:33
41,1 km/h
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Jaklovce - ružínsky most
Jaklovce - ružínsky most
open_in_new
10,69 km -0.3 %
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22:08
29,0 km/h
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29,0 km/h | 234 W | 151 bpm |
13:23
47,9 km/h
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Folkmar-od kostola po kríž climb
Folkmar-od kostola po kríž climb
open_in_new
2,94 km 5.9 %
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09:00
19,6 km/h
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19,6 km/h | 357 W | 168 bpm |
03:44
47,2 km/h
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folkmar zjazd 1
folkmar zjazd 1
open_in_new
3,15 km -6.1 %
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04:00
47,2 km/h
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47,2 km/h | 37 W | 122 bpm |
03:25
55,3 km/h
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Okolo Ruzina popod Drienkovu skalu...
Okolo Ruzina popod Drienkovu skalu...
open_in_new
3,48 km 1.6 %
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08:38
24,2 km/h
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24,2 km/h | 201 W | 145 bpm |
07:16
28,8 km/h
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Ružín most - Veľká Lodina most
Ružín most - Veľká Lodina most
open_in_new
5,83 km -0.3 %
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10:52
32,2 km/h
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32,2 km/h | 202 W | 135 bpm |
08:37
40,6 km/h
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Malá Lodina - Kysak (most)
Malá Lodina - Kysak (most)
open_in_new
9,74 km -0.2 %
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18:27
31,7 km/h
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31,7 km/h | 201 W | 134 bpm |
13:34
43,1 km/h
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most - most (smer Kysak)
most - most (smer Kysak)
open_in_new
4,17 km -0.2 %
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08:05
30,9 km/h
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30,9 km/h | 190 W | 132 bpm |
06:02
41,5 km/h
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19 segmentov
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Formulár sa odosiela
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