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Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
10,2 km
schedule
Čas
00:56:03
landscape
Nastúpané
58,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,9 km/h | 18,9 km/h |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 152 bpm | 165 bpm |
| Energetický výdaj | 681 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
10,4 km
schedule
01:03:16
landscape
46 m
•
directions_run Afternoon Run
trending_up
9,8 km
schedule
00:57:03
landscape
51 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ghegastraße vorm Arsenal
Ghegastraße vorm Arsenal
open_in_new
0,30 km -0.9 %
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01:31
12,0 km/h
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12,0 km/h | - | 150 bpm |
01:29
12,3 km/h
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Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
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01:53
13,2 km/h
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13,2 km/h | - | 154 bpm |
01:49
13,7 km/h
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Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
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09:00
10,0 km/h
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10,0 km/h | - | 142 bpm |
07:55
11,4 km/h
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Reaktor to Allee
Reaktor to Allee
open_in_new
0,88 km 0.8 %
|
04:25
11,9 km/h
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11,9 km/h | - | 152 bpm |
04:25
11,9 km/h
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Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
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01:46
12,2 km/h
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12,2 km/h | - | 155 bpm |
01:13
17,8 km/h
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"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
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01:31
12,0 km/h
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12,0 km/h | - | 156 bpm |
01:00
18,1 km/h
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INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
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01:46
12,0 km/h
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12,0 km/h | - | 155 bpm |
01:14
17,1 km/h
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Allee to Reaktor
Allee to Reaktor
open_in_new
0,86 km -0.8 %
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04:42
11,0 km/h
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11,0 km/h | - | 154 bpm |
03:42
13,9 km/h
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Landstraße up-up-up
Landstraße up-up-up
open_in_new
1,52 km 1.5 %
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09:51
9,2 km/h
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9,2 km/h | - | 153 bpm |
09:01
10,1 km/h
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Gürtel start honk honk
Gürtel start honk honk
open_in_new
0,41 km 0.8 %
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02:09
11,5 km/h
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11,5 km/h | - | 149 bpm |
01:58
12,5 km/h
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10 segmentov
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