•
Beh
directions_runBeh - Evening Run
trending_up
Vzdialenosť
25,7 km
schedule
Čas
02:20:13
landscape
Nastúpané
57,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,0 km/h | 20,9 km/h |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 145 bpm | 155 bpm |
| Energetický výdaj | 1 635 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
17,0 km
schedule
01:32:37
landscape
72 m
•
directions_run Afternoon Run
trending_up
5,1 km
schedule
00:28:25
landscape
30 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
These Cobblestones :O
These Cobblestones :O
open_in_new
0,30 km -0.1 %
|
01:31
11,8 km/h
|
11,8 km/h | - | 141 bpm |
00:56
19,2 km/h
|
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|
Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
|
01:59
12,5 km/h
|
12,5 km/h | - | 137 bpm |
01:49
13,7 km/h
|
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|
Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
|
08:07
11,1 km/h
|
11,1 km/h | - | 137 bpm |
07:55
11,4 km/h
|
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|
Reaktor to Allee
Reaktor to Allee
open_in_new
0,88 km 0.8 %
|
04:33
11,6 km/h
|
11,6 km/h | - | 142 bpm |
04:25
11,9 km/h
|
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|
Hauptallee S
Hauptallee S
open_in_new
1,28 km 0.2 %
|
06:42
11,5 km/h
|
11,5 km/h | - | 145 bpm |
04:34
16,9 km/h
|
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|
Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
|
01:57
11,1 km/h
|
11,1 km/h | - | 145 bpm |
01:13
17,8 km/h
|
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|
Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
|
03:55
11,2 km/h
|
11,2 km/h | - | 145 bpm |
02:30
17,6 km/h
|
||||
|
"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
|
01:35
11,5 km/h
|
11,5 km/h | - | 145 bpm |
01:00
18,1 km/h
|
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|
KM 4 PHA
KM 4 PHA
open_in_new
0,98 km 0 %
|
05:13
11,3 km/h
|
11,3 km/h | - | 147 bpm |
03:25
17,2 km/h
|
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|
500m Sprint from Lusthaus
500m Sprint from Lusthaus
open_in_new
0,50 km 1 %
|
02:30
11,9 km/h
|
11,9 km/h | - | 147 bpm |
01:40
17,9 km/h
|
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|
KM 5 PHA
KM 5 PHA
open_in_new
1,01 km -0.1 %
|
05:18
11,5 km/h
|
11,5 km/h | - | 149 bpm |
03:38
16,8 km/h
|
||||
|
Lusthause-Riesenrad
Lusthause-Riesenrad
open_in_new
4,14 km 0.2 %
|
22:36
11,0 km/h
|
11,0 km/h | - | 145 bpm |
22:36
11,0 km/h
|
||||
|
Lusthaus - Stadion
Lusthaus - Stadion
open_in_new
2,09 km 0 %
|
11:24
11,0 km/h
|
11,0 km/h | - | 146 bpm |
07:19
17,2 km/h
|
||||
|
Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
06:45
10,3 km/h
|
10,3 km/h | - | 145 bpm |
04:05
17,0 km/h
|
||||
|
Beat the Pete Wien
Beat the Pete Wien
open_in_new
1,69 km 0.1 %
|
09:41
10,5 km/h
|
10,5 km/h | - | 142 bpm |
06:26
15,7 km/h
|
||||
|
INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:55
11,0 km/h
|
11,0 km/h | - | 140 bpm |
01:14
17,1 km/h
|
||||
|
KM 7 PHA
KM 7 PHA
open_in_new
1,02 km 0.1 %
|
05:29
11,1 km/h
|
11,1 km/h | - | 142 bpm |
03:59
15,3 km/h
|
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|
Stadion - Verkehrsgarten
Stadion - Verkehrsgarten
open_in_new
1,70 km -0.1 %
|
09:03
11,3 km/h
|
11,3 km/h | - | 143 bpm |
06:45
15,2 km/h
|
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|
KM 8 PHA
KM 8 PHA
open_in_new
0,99 km 0.1 %
|
05:10
11,5 km/h
|
11,5 km/h | - | 145 bpm |
03:57
15,0 km/h
|
||||
|
Park Run
Park Run
open_in_new
0,38 km 0.1 %
|
02:03
11,3 km/h
|
11,3 km/h | - | 145 bpm |
01:33
14,9 km/h
|
||||
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