•
Beh
directions_runBeh - Morning Run
🤯🤯🤯 Nový osobák o vyše 4 minúty. Oficiálny čas: 2:31:19, brutto: 2:31:25; celkovo 345./54062, celkovo muži 325./35475, v kat. M35 62./5657
trending_up
Vzdialenosť
42,6 km
schedule
Čas
02:31:24
landscape
Nastúpané
67,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,9 km/h | 24,2 km/h |
| Výkon | 572 W | 778 W |
| Kadencia | 98 rpm | - |
| Tepová frekvencia | 167 bpm | 185 bpm |
| Energetický výdaj | 3 370 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
14,0 km
schedule
01:06:05
landscape
57 m
•
directions_run Morning Run
trending_up
12,1 km
schedule
00:57:04
landscape
41 m
•
directions_run Morning Run
trending_up
20,1 km
schedule
01:32:54
landscape
86 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
BM 1st K
BM 1st K
open_in_new
1,02 km -0.1 %
|
03:35
17,0 km/h
|
17,0 km/h | 584 W | 135 bpm |
03:25
17,8 km/h
|
||||
|
Bmw Berlin Marathon 2017
Bmw Berlin Marathon 2017
open_in_new
42,43 km 0 %
|
02:31:24
16,8 km/h
|
16,8 km/h | 572 W | 167 bpm |
02:31:24
16,8 km/h
|
||||
|
Berlin Marathon Mile 1
Berlin Marathon Mile 1
open_in_new
1,70 km -0.2 %
|
05:59
17,1 km/h
|
17,1 km/h | 597 W | 144 bpm |
05:46
17,7 km/h
|
||||
|
BM first half
BM first half
open_in_new
20,99 km 0 %
|
01:13:48
17,1 km/h
|
17,1 km/h | 573 W | 160 bpm |
01:13:12
17,2 km/h
|
||||
|
Full Force
Full Force
open_in_new
0,34 km 0.1 %
|
01:13
16,8 km/h
|
16,8 km/h | 603 W | 140 bpm |
01:13
16,8 km/h
|
||||
|
VorbeiAnDerSiegessäule by #DerLaufPaul
VorbeiAnDerSiegessäule by #DerLaufPaul
open_in_new
0,95 km -0.1 %
|
03:21
17,1 km/h
|
17,1 km/h | 604 W | 146 bpm |
03:10
18,1 km/h
|
||||
|
BH 4m
BH 4m
open_in_new
1,71 km 0.4 %
|
05:59
17,1 km/h
|
17,1 km/h | 608 W | 154 bpm |
05:52
17,5 km/h
|
||||
|
Berlin_Half_KM6
Berlin_Half_KM6
open_in_new
1,03 km 0 %
|
03:37
17,1 km/h
|
17,1 km/h | 606 W | 153 bpm |
03:31
17,5 km/h
|
||||
|
BM 2nd K
BM 2nd K
open_in_new
1,07 km -0.1 %
|
03:48
17,0 km/h
|
17,0 km/h | 608 W | 155 bpm |
03:44
17,3 km/h
|
||||
|
250m along Str des 17. Juni
250m along Str des 17. Juni
open_in_new
0,24 km 0 %
|
00:51
17,0 km/h
|
17,0 km/h | 606 W | 156 bpm |
00:49
17,6 km/h
|
||||
|
Berlin Marathon Mile 2
Berlin Marathon Mile 2
open_in_new
1,69 km 0 %
|
05:51
17,4 km/h
|
17,4 km/h | 595 W | 162 bpm |
05:49
17,5 km/h
|
||||
|
BM 3rd K
BM 3rd K
open_in_new
1,04 km 0.2 %
|
03:35
17,4 km/h
|
17,4 km/h | 592 W | 163 bpm |
03:35
17,4 km/h
|
||||
|
Little Sprint
Little Sprint
open_in_new
0,14 km 0.7 %
|
00:23
21,2 km/h
|
21,2 km/h | 596 W | 159 bpm |
00:23
21,2 km/h
|
||||
|
Franklinstrasse N
Franklinstrasse N
open_in_new
1,15 km 0 %
|
03:57
17,4 km/h
|
17,4 km/h | 568 W | 163 bpm |
03:57
17,4 km/h
|
||||
|
BM 4th K
BM 4th K
open_in_new
1,02 km 0.3 %
|
03:30
17,4 km/h
|
17,4 km/h | 565 W | 161 bpm |
03:30
17,4 km/h
|
||||
|
Berlin Marathon Mile 3
Berlin Marathon Mile 3
open_in_new
1,65 km -0.1 %
|
05:41
17,4 km/h
|
17,4 km/h | 549 W | 160 bpm |
05:39
17,5 km/h
|
||||
|
BM 5th K
BM 5th K
open_in_new
1,02 km -0.2 %
|
03:38
16,8 km/h
|
16,8 km/h | 541 W | 160 bpm |
03:34
17,1 km/h
|
||||
|
Berlin Marathon Mile 4
Berlin Marathon Mile 4
open_in_new
1,67 km -0.2 %
|
05:53
17,1 km/h
|
17,1 km/h | 558 W | 164 bpm |
05:53
17,1 km/h
|
||||
|
BM 6th K
BM 6th K
open_in_new
1,01 km 0 %
|
03:33
17,1 km/h
|
17,1 km/h | 551 W | 164 bpm |
03:32
17,1 km/h
|
||||
|
BM 7th K
BM 7th K
open_in_new
1,01 km -0.2 %
|
03:31
17,2 km/h
|
17,2 km/h | 557 W | 164 bpm |
03:31
17,2 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre