•
Trenažér
pedal_bikeTrenažér - Zwift - Race: Zwift Racing League - Open EMEA-W Northern (East) Division 3 (B) on BRAEk-fast Crits and Grits in Scotland
trending_up
Vzdialenosť
22,6 km
schedule
Čas
00:32:11
landscape
Nastúpané
261 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 42,1 km/h | 64,4 km/h |
| Výkon | 314 W | 709 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 150 bpm | 162 bpm |
| Energetický výdaj | 611 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk 🐕
trending_up
3,9 km
schedule
01:05:18
landscape
14 m
•
directions_walk Afternoon Walk 🐕☕
trending_up
2,9 km
schedule
00:59:05
landscape
134 m
•
pedal_bike MyWhoosh - Al Qudra
trending_up
4,2 km
schedule
00:11:25
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
BRAEk-fast Crits and Grits - with Lead-In
BRAEk-fast Crits and Grits - with Lead-In
open_in_new
22,10 km 0.1 %
|
31:35
42,0 km/h
|
42,0 km/h | 319 W | 150 bpm |
31:35
42,0 km/h
|
||||
|
Sgurr Summit South
Sgurr Summit South
open_in_new
0,99 km 3.3 %
|
01:48
33,0 km/h
|
33,0 km/h | 387 W | 157 bpm |
01:35
37,5 km/h
|
||||
|
Sgurr Summit Southbound - Up and Over
Sgurr Summit Southbound - Up and Over
open_in_new
2,51 km -1 %
|
03:17
45,8 km/h
|
45,8 km/h | 365 W | 144 bpm |
03:08
48,0 km/h
|
||||
|
Sgurr Summit Southbound Descent
Sgurr Summit Southbound Descent
open_in_new
1,51 km -3.9 %
|
01:37
56,2 km/h
|
56,2 km/h | 285 W | 142 bpm |
01:33
58,6 km/h
|
||||
|
Rebel Route: Nessie's Loop
Rebel Route: Nessie's Loop
open_in_new
1,90 km 0 %
|
02:40
42,7 km/h
|
42,7 km/h | 294 W | 152 bpm |
02:31
45,2 km/h
|
||||
|
8 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre