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Trenažér
pedal_bikeTrenažér - Zwift - Race: Sapphire: 1450-1650 on BRAEk-fast Crits and Grits in Scotland
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Vzdialenosť
23,1 km
schedule
Čas
00:33:34
landscape
Nastúpané
264 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 41,3 km/h | 67,5 km/h |
| Výkon | 312 W | 721 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 143 bpm | 159 bpm |
| Energetický výdaj | 630 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk
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4,1 km
schedule
00:54:38
landscape
19 m
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directions_walk Afternoon Walk
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1,4 km
schedule
00:15:59
landscape
4 m
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directions_walk Morning Walk
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1,9 km
schedule
00:34:44
landscape
56 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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BRAEk-fast Crits and Grits - with Lead-In
BRAEk-fast Crits and Grits - with Lead-In
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22,10 km 0.1 %
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32:19
41,0 km/h
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41,0 km/h | 323 W | 143 bpm |
31:35
42,0 km/h
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Sgurr Summit South
Sgurr Summit South
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0,99 km 3.3 %
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01:45
33,9 km/h
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33,9 km/h | 466 W | 153 bpm |
01:35
37,5 km/h
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Sgurr Summit Southbound - Up and Over
Sgurr Summit Southbound - Up and Over
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2,51 km -1 %
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03:31
42,8 km/h
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42,8 km/h | 367 W | 136 bpm |
03:08
48,0 km/h
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Sgurr Summit Southbound Descent
Sgurr Summit Southbound Descent
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1,51 km -3.9 %
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01:40
54,5 km/h
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54,5 km/h | 316 W | 135 bpm |
01:33
58,6 km/h
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The Clyde Kicker
The Clyde Kicker
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0,30 km 3.6 %
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00:33
32,8 km/h
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32,8 km/h | 443 W | 141 bpm |
00:26
41,7 km/h
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Champion’s Sprint
Champion’s Sprint
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0,20 km -0.4 %
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00:14
51,6 km/h
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51,6 km/h | 525 W | 144 bpm |
00:13
55,5 km/h
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Breakaway Brae Reverse
Breakaway Brae Reverse
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0,40 km 2.1 %
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00:34
42,9 km/h
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42,9 km/h | 543 W | 157 bpm |
00:31
47,0 km/h
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Rebel Route: Nessie's Loop
Rebel Route: Nessie's Loop
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1,90 km 0 %
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02:31
45,2 km/h
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45,2 km/h | 374 W | 151 bpm |
02:31
45,2 km/h
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14 segmentov
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Formulár sa odosiela
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