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Bicykel
directions_bikeRajecka dolina
Mam rozpisane nejake testy, tak pofotit a ziskat finalne dojmy :)
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Vzdialenosť
73,1 km
schedule
Čas
03:30:40
landscape
Nastúpané
1 279 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 56,7 km/h |
| Výkon | 197 W | 676 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 126 bpm | 175 bpm |
| Energetický výdaj | 2 454 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Orbea Alma M Team custom tuned
directions_bike Posledné aktivity bikera
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directions_bike Stranik ❄️
trending_up
22,1 km
schedule
01:48:35
landscape
753 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:15:56
landscape
0 m
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directions_bike Spat v MF a Polom❄️🙂
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32,4 km
schedule
02:23:35
landscape
747 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Rosinsky kicker
Rosinsky kicker
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0,31 km 3.9 %
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01:01
18,1 km/h
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18,1 km/h | 277 W | 119 bpm |
00:38
29,1 km/h
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Turie - Čistiny
Turie - Čistiny
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2,14 km 3.8 %
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09:26
13,6 km/h
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13,6 km/h | 246 W | 124 bpm |
07:05
18,1 km/h
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Turie - Medzihorská (od lúky) ↘️➡️?
Turie - Medzihorská (od lúky) ↘️➡️?
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1,04 km 0.9 %
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10:32
5,9 km/h
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5,9 km/h | 147 W | 105 bpm |
02:20
26,7 km/h
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Medzihorská (Obočka - Rampa)↗️?
Medzihorská (Obočka - Rampa)↗️?
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0,99 km 6.3 %
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04:16
14,0 km/h
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14,0 km/h | 249 W | 122 bpm |
02:47
21,4 km/h
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Lesná Climb
Lesná Climb
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2,18 km 3.8 %
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07:26
17,6 km/h
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17,6 km/h | 221 W | 118 bpm |
05:18
24,6 km/h
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Na Strelnicu
Na Strelnicu
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0,54 km 7.8 %
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03:31
9,1 km/h
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9,1 km/h | 264 W | 133 bpm |
02:53
11,1 km/h
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Durcina's cemetery
Durcina's cemetery
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0,61 km 4.5 %
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02:52
12,7 km/h
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12,7 km/h | 233 W | 125 bpm |
01:44
21,0 km/h
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Suchá dolina
Suchá dolina
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3,42 km 3.7 %
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10:11
20,1 km/h
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20,1 km/h | 372 W | 159 bpm |
09:15
22,2 km/h
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Suchá dolina záver
Suchá dolina záver
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1,35 km 1.9 %
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03:48
21,2 km/h
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21,2 km/h | 354 W | 170 bpm |
03:48
21,2 km/h
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Zjazd borošovec Škôlka
Zjazd borošovec Škôlka
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1,25 km -7.1 %
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02:12
34,0 km/h
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34,0 km/h | 57 W | 150 bpm |
02:07
35,3 km/h
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zjazd triatlon
zjazd triatlon
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2,86 km -5.3 %
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05:11
33,1 km/h
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33,1 km/h | 59 W | 131 bpm |
04:11
41,0 km/h
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charubina hore dolu
charubina hore dolu
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1,23 km 0.1 %
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05:02
14,7 km/h
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14,7 km/h | 239 W | 140 bpm |
04:11
17,7 km/h
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Vojtova -> Mala Cierna
Vojtova -> Mala Cierna
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2,22 km 2.9 %
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07:28
17,8 km/h
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17,8 km/h | 233 W | 138 bpm |
06:44
19,8 km/h
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Malá Čierna hore lúkou
Malá Čierna hore lúkou
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0,97 km 3.6 %
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04:08
14,0 km/h
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14,0 km/h | 231 W | 139 bpm |
02:11
26,6 km/h
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Downhill MC -> Jasenove
Downhill MC -> Jasenove
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1,67 km -5.6 %
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02:49
35,6 km/h
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35,6 km/h | 31 W | 120 bpm |
02:43
36,9 km/h
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Jasenove - Zbynov
Jasenove - Zbynov
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1,46 km -0.9 %
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02:53
30,3 km/h
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30,3 km/h | 135 W | 121 bpm |
02:22
36,9 km/h
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Spurt vyslap ku Zbynov chatkam
Spurt vyslap ku Zbynov chatkam
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0,21 km 5.7 %
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01:09
10,8 km/h
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10,8 km/h | 290 W | 134 bpm |
00:29
25,7 km/h
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Zbyňov (Chatky - Rieka) ↘️?
Zbyňov (Chatky - Rieka) ↘️?
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0,38 km -4.2 %
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00:44
30,8 km/h
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30,8 km/h | 26 W | 105 bpm |
00:41
33,0 km/h
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Climb Zahradnictvo Kalvaria
Climb Zahradnictvo Kalvaria
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0,49 km 15.4 %
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05:08
5,7 km/h
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5,7 km/h | 286 W | 140 bpm |
03:21
8,7 km/h
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Popod Skalky ➡️?
Popod Skalky ➡️?
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1,54 km 0.6 %
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04:27
20,8 km/h
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20,8 km/h | 169 W | 128 bpm |
03:15
28,5 km/h
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Formulár sa odosiela
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