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Trenažér
pedal_bikeTrenažér - Zwift - Group Ride: Stage 1 - Zwift Unlocked - Long on Tropic Rush in Makuri Islands
Zajazdiť si s A chlapcami
Nič ťažké až na to indoor teplo 🤷♂️💀
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Vzdialenosť
43,3 km
schedule
Čas
01:05:46
landscape
Nastúpané
336 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 39,5 km/h | 64,2 km/h |
| Výkon | 232 W | 1 040 W |
| Kadencia | 94 rpm | - |
| Tepová frekvencia | 159 bpm | 189 bpm |
| Energetický výdaj | 890 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Race: VirtuSlo 4Endurance League 2025 on Shisa Shakedown in Makuri Islands
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54,5 km
schedule
01:20:45
landscape
558 m
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directions_bike MTB interval sešn
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34,1 km
schedule
02:01:17
landscape
895 m
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directions_bike Prvý skialp 🫡
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10,5 km
schedule
01:56:56
landscape
1 073 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Tower Sprint Reverse
Tower Sprint Reverse
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0,29 km -0.3 %
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00:17
61,0 km/h
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61,0 km/h | 718 W | 181 bpm |
00:17
61,0 km/h
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Tropic Rush (1 Lap)
Tropic Rush (1 Lap)
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41,23 km 0 %
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01:02:13
39,8 km/h
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39,8 km/h | 236 W | 158 bpm |
01:02:13
39,8 km/h
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Alley Sprint
Alley Sprint
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0,41 km 0 %
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00:35
42,7 km/h
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42,7 km/h | 222 W | 150 bpm |
00:26
57,5 km/h
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Railway Sprint
Railway Sprint
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0,49 km -1 %
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00:38
46,6 km/h
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46,6 km/h | 238 W | 167 bpm |
00:30
59,0 km/h
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Lead-In to Shisa Sprint
Lead-In to Shisa Sprint
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4,02 km 1.2 %
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06:33
36,8 km/h
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36,8 km/h | 286 W | 172 bpm |
06:07
39,4 km/h
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Festival Harbor Climb CCW
Festival Harbor Climb CCW
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2,04 km 2.6 %
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03:40
33,3 km/h
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33,3 km/h | 328 W | 177 bpm |
02:43
45,0 km/h
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Shisa Sprint
Shisa Sprint
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0,29 km -0.8 %
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00:25
41,3 km/h
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41,3 km/h | 209 W | 175 bpm |
00:18
57,4 km/h
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Pain Cavern Climb
Pain Cavern Climb
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2,16 km 3 %
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04:22
29,7 km/h
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29,7 km/h | 261 W | 167 bpm |
02:52
45,3 km/h
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Castle Park Sprint
Castle Park Sprint
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0,21 km -0.8 %
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00:19
39,8 km/h
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39,8 km/h | 192 W | 152 bpm |
00:14
54,0 km/h
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Rooftop Rendezvous
Rooftop Rendezvous
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3,71 km 0 %
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05:55
37,7 km/h
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37,7 km/h | 231 W | 166 bpm |
05:09
43,3 km/h
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Rooftop KOM
Rooftop KOM
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1,87 km 2.7 %
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03:41
30,5 km/h
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30,5 km/h | 273 W | 171 bpm |
03:09
35,7 km/h
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12 segmentov
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Formulár sa odosiela
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