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Trenažér
pedal_bikeTrenažér - Zwift - Race: VirtuSlo 4Endurance League 2025 on Shisa Shakedown in Makuri Islands
Fuck 4🥔
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Vzdialenosť
54,5 km
schedule
Čas
01:20:45
landscape
Nastúpané
558 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 40,5 km/h | 73,9 km/h |
| Výkon | 277 W | 613 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 173 bpm | 194 bpm |
| Energetický výdaj | 1 410 kcal |
directions_bike Posledné aktivity bikera
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directions_bike MTB interval sešn
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34,1 km
schedule
02:01:17
landscape
895 m
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directions_bike Prvý skialp 🫡
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10,5 km
schedule
01:56:56
landscape
1 073 m
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pedal_bike Zwift - Makuri Pretzel in Makuri Islands
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53,4 km
schedule
01:30:13
landscape
409 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Lead-In to Shisa Sprint
Lead-In to Shisa Sprint
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4,02 km 1.2 %
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06:22
37,9 km/h
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37,9 km/h | 314 W | 175 bpm |
06:07
39,4 km/h
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Shisa Shakedown from Pens
Shisa Shakedown from Pens
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53,37 km 0.1 %
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01:19:05
40,5 km/h
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40,5 km/h | 282 W | 173 bpm |
01:19:05
40,5 km/h
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Festival Harbor Climb CCW
Festival Harbor Climb CCW
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2,04 km 2.6 %
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03:36
34,0 km/h
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34,0 km/h | 342 W | 181 bpm |
02:43
45,0 km/h
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Shisa Sprint
Shisa Sprint
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0,29 km -0.8 %
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00:19
54,4 km/h
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54,4 km/h | 467 W | 192 bpm |
00:18
57,4 km/h
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Pain Cavern Climb
Pain Cavern Climb
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2,16 km 3 %
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03:42
35,1 km/h
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35,1 km/h | 379 W | 178 bpm |
02:52
45,3 km/h
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Castle Park Sprint Reverse
Castle Park Sprint Reverse
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0,22 km 0.1 %
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00:19
41,3 km/h
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41,3 km/h | 265 W | 166 bpm |
00:15
52,3 km/h
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Alley Sprint
Alley Sprint
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0,41 km 0 %
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00:35
42,7 km/h
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42,7 km/h | 329 W | 183 bpm |
00:26
57,5 km/h
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Railways and Rooftops
Railways and Rooftops
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6,19 km 0 %
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08:54
41,7 km/h
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41,7 km/h | 277 W | 174 bpm |
07:59
46,5 km/h
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Railway Sprint
Railway Sprint
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0,49 km -1 %
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00:39
45,4 km/h
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45,4 km/h | 247 W | 174 bpm |
00:30
59,0 km/h
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Rooftop KOM Reverse
Rooftop KOM Reverse
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1,63 km 3.2 %
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03:03
32,0 km/h
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32,0 km/h | 330 W | 180 bpm |
02:51
34,2 km/h
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Castle KOM
Castle KOM
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2,67 km 2.1 %
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04:31
35,5 km/h
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35,5 km/h | 326 W | 181 bpm |
04:19
37,2 km/h
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Village Sprint Reverse
Village Sprint Reverse
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0,15 km 1.1 %
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00:13
41,2 km/h
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41,2 km/h | 228 W | 181 bpm |
00:12
44,7 km/h
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Temple KOM from Fishing Village Side
Temple KOM from Fishing Village Side
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2,50 km 3.6 %
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04:59
30,1 km/h
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30,1 km/h | 339 W | 185 bpm |
04:59
30,1 km/h
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Mech Isle Climb CW
Mech Isle Climb CW
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0,71 km 2.9 %
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01:14
34,8 km/h
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34,8 km/h | 363 W | 176 bpm |
01:12
35,7 km/h
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16 segmentov
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Formulár sa odosiela
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