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Trenažér
pedal_bikeTrenažér - Zwift - Rolling Roads on NYC KOM After Party in New York
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Vzdialenosť
40,4 km
schedule
Čas
01:23:44
landscape
Nastúpané
493 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,9 km/h | 67,9 km/h |
| Výkon | 173 W | 467 W |
| Kadencia | 91 rpm | - |
| Tepová frekvencia | 139 bpm | 166 bpm |
| Energetický výdaj | 827 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Elevate and Escalate on Times Square Circuit in New York
trending_up
18,9 km
schedule
00:35:30
landscape
116 m
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pedal_bike Zwift - New Workout on Libby Hill After Party in Richmond
trending_up
33,0 km
schedule
01:01:37
landscape
160 m
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pedal_bike Zwift - VO2 Blast on Watts the Limit in New York
trending_up
29,8 km
schedule
00:54:35
landscape
203 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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NYC KOM After Party
NYC KOM After Party
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36,59 km 0.3 %
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01:17:20
28,4 km/h
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28,4 km/h | 179 W | 139 bpm |
01:17:20
28,4 km/h
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Three Sisters - Fulgaz
Three Sisters - Fulgaz
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2,61 km 0 %
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04:49
32,6 km/h
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32,6 km/h | 205 W | 148 bpm |
03:22
46,6 km/h
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NY Sprint Reverse
NY Sprint Reverse
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0,23 km -0.1 %
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00:26
31,7 km/h
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31,7 km/h | 118 W | 131 bpm |
00:14
58,9 km/h
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Gotham Grind Reverse Banner to Banner
Gotham Grind Reverse Banner to Banner
open_in_new
9,26 km 0 %
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17:50
31,1 km/h
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31,1 km/h | 180 W | 144 bpm |
12:50
43,3 km/h
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East Side - Fulgaz
East Side - Fulgaz
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3,63 km -0.5 %
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06:11
35,3 km/h
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35,3 km/h | 204 W | 152 bpm |
04:23
49,7 km/h
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Harlem Hill + Sky Road Climb (Zwift Insider verified)
Harlem Hill + Sky Road Climb (Zwift Insider verified)
open_in_new
1,24 km 4.6 %
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04:31
16,5 km/h
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16,5 km/h | 205 W | 157 bpm |
02:54
25,7 km/h
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NYC KOM (Zwift Insider verified)
NYC KOM (Zwift Insider verified)
open_in_new
1,37 km 6.4 %
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09:16
8,9 km/h
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8,9 km/h | 147 W | 145 bpm |
03:14
25,4 km/h
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NYC KOM Reverse Descent (Zwift Insider verified)
NYC KOM Reverse Descent (Zwift Insider verified)
open_in_new
1,13 km -5.9 %
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01:29
45,9 km/h
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45,9 km/h | 86 W | 137 bpm |
01:05
62,9 km/h
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13 segmentov
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Formulár sa odosiela
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