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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
78,0 km
schedule
Čas
03:57:37
landscape
Nastúpané
2 077 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 222 W | 641 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 151 bpm | 181 bpm |
| Energetický výdaj | 756 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
| Počasie | Sucho |
directions_bike Bicykel:
Specialized epic comp carbon
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
18,6 km
schedule
03:53:56
landscape
964 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:40:16
landscape
0 m
•
directions_walk Afternoon Walk
trending_up
7,9 km
schedule
01:29:25
landscape
302 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Modra
Modra
open_in_new
4,11 km 9.4 %
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27:35
8,9 km/h
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8,9 km/h | 283 W | 165 bpm |
25:52
9,5 km/h
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Segment
Segment
open_in_new
1,14 km 11.2 %
|
06:06
11,2 km/h
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11,2 km/h | 313 W | 166 bpm |
06:06
11,2 km/h
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Segment
Segment
open_in_new
1,86 km 12.9 %
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12:47
8,8 km/h
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8,8 km/h | 298 W | 168 bpm |
12:11
9,2 km/h
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Segment
Segment
open_in_new
0,73 km 12 %
|
05:00
8,8 km/h
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8,8 km/h | 290 W | 166 bpm |
03:37
12,2 km/h
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Steep sprint
Steep sprint
open_in_new
0,37 km 13 %
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02:58
7,6 km/h
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7,6 km/h | 298 W | 166 bpm |
01:58
11,4 km/h
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Pred.Holica - Jahodna (cez Pogan tabor)
Pred.Holica - Jahodna (cez Pogan tabor)
open_in_new
7,93 km -3.3 %
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17:17
27,5 km/h
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27,5 km/h | 143 W | 144 bpm |
15:47
30,2 km/h
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jahodna - cesta
jahodna - cesta
open_in_new
1,84 km -0.9 %
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04:05
27,1 km/h
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27,1 km/h | 151 W | 144 bpm |
02:58
37,3 km/h
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Segment
Segment
open_in_new
1,10 km 8.5 %
|
04:20
15,2 km/h
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15,2 km/h | 288 W | 159 bpm |
04:01
16,4 km/h
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Lieskovec-NemcovaDolka
Lieskovec-NemcovaDolka
open_in_new
2,12 km 9.8 %
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14:52
8,6 km/h
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8,6 km/h | 269 W | 164 bpm |
11:44
10,9 km/h
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ND--->VV
ND--->VV
open_in_new
1,40 km 9.8 %
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09:30
8,8 km/h
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8,8 km/h | 280 W | 168 bpm |
08:23
10,0 km/h
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Segment
Segment
open_in_new
0,57 km 17.5 %
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03:48
9,0 km/h
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9,0 km/h | 285 W | 169 bpm |
03:17
10,4 km/h
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Druzstevna - Trebejov
Druzstevna - Trebejov
open_in_new
3,47 km 0.3 %
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06:51
30,4 km/h
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30,4 km/h | 234 W | 154 bpm |
04:13
49,3 km/h
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Segment
Segment
open_in_new
0,64 km 12.5 %
|
01:16
30,4 km/h
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30,4 km/h | 226 W | 157 bpm |
00:55
42,0 km/h
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Kysacky kopcek od Trebejova
Kysacky kopcek od Trebejova
open_in_new
0,84 km 4.1 %
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02:37
19,3 km/h
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19,3 km/h | 297 W | 167 bpm |
01:46
28,6 km/h
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Zjazd z Col de Kysak smer Obišovce
Zjazd z Col de Kysak smer Obišovce
open_in_new
0,43 km -5.9 %
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00:41
37,4 km/h
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37,4 km/h | 54 W | 161 bpm |
00:30
51,1 km/h
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15 segmentov
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